@katimorton: What do your trauma flashbacks feel like?

Kati Morton, LMFT
Kati Morton, LMFT
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Region: US
Monday 02 February 2026 14:15:06 GMT
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christinaboo2
Christinaboo🦋🛼 :
I have felt them in my body which is so scary because I can actually feel hands on me or being pulled towards my abuser and I cannot break free of his grasp. I have also had ones in which I can hear my cousin telling me what he wanted me to do, talk about ick response! Is there ever freedom from these? Does anyone know?
2026-02-03 22:19:36
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bronmelissa
Bron :
All flashback’s are just horrible, the ones where it feels as though they’re in the room and it’s happening, they’re just debilitating sometimes
2026-02-03 09:46:58
2
drag0nfly3lf
Drag0nfly3lf :
what about a smell that no one else smells but I do and I am taken back to my childhood with this smeel then alot of fear and not knowing what is the present cause I feel stuck in my past like it is now. would that be like a flashback??
2026-02-20 09:45:44
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leanne.browning1
Leanne Browning :
yup
2026-03-15 17:19:16
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sadieannesheppard
Sadie-Anne :
My flashbacks are more at night and feel that the person is hurting me again. I feel like I am weak. Also I seem to have the same flashback the same incident is that normal?
2026-02-02 22:13:31
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greythinktherapy2
Speakeasy sanctuary :
Regression is a cognitive distortion.. feeding the distortion disempowers and discriminates.. it fails to empower detachment and autonomy.
2026-02-02 14:37:25
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sarahlynn_19796
Sarah Hovies :
I will spike a fever the panic gets so bad
2026-03-20 20:02:01
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xcsheehan
케빈 시한 :
I still remember the last day I saw her. Here pupils were constricted.
2026-03-12 12:23:59
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heartlessangel80
REBEKAH :
mine from severe wreck
2026-06-27 23:50:21
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mussethecat7
Musse The cat :
I got assaulted by a resident at my workplace and just opening a door at work, feels like something was grabbing me from behind and pull me back. The scents of aftershave or just a coworker reaching for a pen near me. After six months in therapy, I slept with the curtains closed in our bedroom for the first time. 😎
2026-02-04 07:18:31
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finley.jacobs8
Finley lake :
It’s crazy when they come up all of a sudden. Mine are the photo books. I try to stay away from nouns 🥰
2026-02-05 07:49:30
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