@drdavidabbasi: The hop of shame… 😂 In all seriousness — safety mats don’t make you invincible. This injury happened because the landing mechanics were off. He tried a front flip, got his legs caught underneath him, and all that force went straight into the lower leg. For maximum safety, you want to land flat and disperse the impact — not trap your legs under your body. Even in “safe” environments, technique matters. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! 🌴😷Schedule a consultation to see Dr. Abbasi as a patient in Delray Beach! Visit www.primeorthocenter.com