Brendan Backstrom
Region: US
Monday 02 February 2026 17:37:04 GMT
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justinjust56 :
I’ve been trying to follow lba but I’m afraid I’ll never fully get better because my left leg is actually 11mm longer causing my hip to be higher. I got full leg X-rays
2026-03-20 20:37:56
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arcymotywacja :
Did 3x45s iso holds today. It was an 3/10 effort. What if I can hold 2 minutes? Should I progress to 3x2 minutes?
2026-04-23 09:35:59
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Minihorse 🥓 :
Are you based in ATX? I live in west Texas and could always come to an event
2026-02-03 04:01:49
1
achrist :
do you only hold for two minutes and then wait until the next session ir a few sets of 2 minutes?
2026-03-18 03:21:31
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DRE' :
how long after your injury did you start training
2026-02-03 03:19:11
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tflores17 :
😁😁😁
2026-02-07 21:38:35
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pessy77 :
I've had lower back pain for 7 months. Reaching for something in my lower freezer. My back zapped and locked. i was unable to do anything even get out of bed to pee. I get cupping and accupunture. MRI showed normal. im so afraid to bend forward. I dont know where to start. so sick of being achy and afraid
2026-02-07 13:06:33
0
Maybe workout? :
So problem was hips?
2026-02-03 07:56:12
0
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