@drbergofficial: Have you ever wondered why people from India have such bloated stomachs? Visit the link in my bio to download my free daily routine checklist that helps me feel 18 at age 60! #drericberg #bloating #stomach #bloated

Mark :

lol. What about Americans?

emotionallyunavailable95 :

Also India has had a long History of Famines that killed millions of people, the only ones who were able to survive those harsh famines were the people that store fat effectively. Their Descendants have those genes as well.

mhm :

its in all poor countries bec they are forced to eat a lot of bread bec they dont have money ti buy food

🪷🔅HazelBug🔅🪷 :

So what are ppl supposed to eat ?? It’s impossible to not eat those things this day and time

shai.z_world🌈🏳️‍🌈 :

so don't eat sugar or flour? that it? any supplements can help?

nissan gtr967 :

have u seen there food. 😂😂

🐝Summer🌞 :

not only in india, europe also the same

mewsako :

It’s literally from oil. Everything over there is deep fried and huge amounts of oil in the curries. Nothing to do with carbs at all

Roxy Dump7 :

japan is right

Saeed :

Lo-fi Theatricals 🎼 :

Ok no more bread for me

J Sweetwater :

The answer is “street food”

JackSummerdale :

It explains so much

devan :

The best doctor eve!

carlos sifuentes :

so fasting

dj_ghost_lantern :

frank_mathers :

all of that naan bread 👀

user9922877751269 :

This is an EXCELLENT topic/question! Thank you for sharing 👍

ReprogramYourself🧿🪬 :

Rice

Johnjeet Singh :

Very Interesting

user17285837347374027 :

can you give a list of foods we can eat to prevent the bloated stomachs? for example I like eating wraps. but the wraps themselves are made out of flour.

Soriani & Moser :

once I cut out sugar from diet my healt and mood increased like crazy

Jassi :

My mom said It’s Ai

anthonyrar :

They are for most insulino resistant and they need meat but they don't eat cow meat.

sleep is a hobby :

n no alchol