This is not beginner. If anyone wants real beginner calisthenics advice check out hybrid calisthenics. He makes amazing content
2026-02-24 19:25:21
2115
Depi223 :
tip for those who cant do push ups,do inverted rows to strengthen your triceps
2026-02-12 18:14:53
1044
megatarrasyid :
what name song?
2026-06-27 05:12:59
0
Dave :
I can still do this right because I am 14
2026-02-02 22:14:07
4095
Nonchlant King :
how long do i do this for someone please answer
2026-02-04 01:59:30
552
_uno.v :
I’m been getting too lazy I’m gonna try this
2026-02-03 20:53:43
1677
TheChiveyGuy :
finally a normal tutorial
2026-02-26 07:22:22
404
︎Jose Bruh :
How many times a week?
2026-02-02 22:16:58
260
🕷Spiderpunk🕷 :
my elbow crack every push up😭✌
2026-03-11 05:27:08
55
🦋 :
I can't do a pushup
2026-04-03 22:49:38
8
dnd_o07 :
I completed day 1 and I’m about to do day 2 I’m about 250 at 6’1 I think I’ll burn fat quickly.
2026-02-03 02:45:27
51
MercyOnAJ :
been doing this home made workout routine for a while and I can already almost hold a plank for 3 mins, my bench has went up, and my physique has gotten alot better. Best decision I've made fs.
2026-03-09 09:52:18
8
Myaltmommyschocalatebuttplug :
Is calisthenics a good alternative to weight lifting or would you suggest using both methods of exercise interchangeably?
2026-02-02 23:41:43
6
Sunar 🦢 :
REALLY wish I was a guy so I could have a physique like this 💔
2026-02-26 04:40:32
17
Monkey :
Is this a everyday thing with no breaks or just 5 days a week
2026-02-07 03:41:59
9
azay :
does this work for kids and or teens
2026-02-03 00:28:16
21
سـارة سـيد :
Finally somone who shows the easy ways to
2026-03-09 11:02:02
6
RemovedYouth :
shouldn't you do different workouts to hit different muscles?
2026-02-03 23:05:59
7
Cash💲 :
w workout keep going 🔥🔥
2026-02-02 22:16:18
16
🏒🧤Ryder🧤🏒 :
Assistance for calf raises😭
2026-02-24 12:19:52
7
custry :
what are sets?
2026-02-12 06:49:37
21
️ :
You do only calisthenics for your physique?
2026-02-04 08:05:16
97
follower of Christ :
4-5x a week?
2026-02-04 10:02:20
9
☆Frosty_MystiX★* :
trust me bro do extend bachromial
2026-02-08 22:05:32
16
Systemwarnung :
waht means 4 set of 12 squats
2026-05-30 17:50:10
0
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