@eatpayylove: high protein raspberry chia seed pudding 😋 1/2 cup raspberries fresh or frozen 2 tbsp chia seeds 1/2 cup of milk of choice 1/2 cup plain greek yogurt 2 tsp honey After one hour of sitting in the fridge, give it a mix. This will help thicken it up
Perfect example of how “high protein”meals often work best when they also include fibre and fats!! That combination tends to keep energy more stable 🙌🏻
2026-03-19 10:11:08
45
Ira :
How long do you think this will effectively last in the refrigerator? 🤔(And I don’t mean last because we ate it all.) 😁 Thanks 👍🏻
2026-02-22 13:39:24
9
Chloe Haun :
could i do this with banana?
2026-03-23 23:53:37
2
em.ra42 :
Okay but what is the texture of this like? Because it sounds yummy but I cannot do insane textures
2026-02-12 21:08:21
2
Alexis Doreen :
i’d add some cocoa powder ❤️🔥
2026-02-16 21:42:04
5
vika ☆ :
How many servings is this?
2026-02-21 22:15:40
2
costadina1111 :
If you want this to last a little longer in the fridge, use the honey and raspberries and make a jam first
2026-02-19 14:39:13
12
lawwoman123 :
Mine did mine still come out like soup the next day? Doesn’t set at all
2026-03-09 11:03:40
1
Sandy Mcnurd :
thank you for showing how, even though it's simple, I have never used chai seeds .. trying new foods...cleaner
2026-02-11 14:48:05
2
🪬𝓭𝓮𝓼𝓲🧿 :
can i do this without yogurt?
2026-04-25 14:06:44
1
Mrs. Tate :
oooo with blackberries
2026-03-20 14:08:24
2
kitrus.ai :
That looks amazing 🤤
2026-04-30 16:44:55
1
ADELE | SAHM💙🩵 :
How many grams of protein?
2026-03-01 23:38:53
0
christinagp_28 :
How much of this daily will help move digestion along 😳
2026-04-09 02:42:17
0
AlanB2506 :
Can you use normal natural yoghurt instead of Greek yoghurt? I hate Greek yoghurt.
2026-03-17 16:51:09
0
Kim :
Making this rn!!✨✨
2026-03-03 19:24:49
0
Claire-Charlie :
Will definitely try 🤩 Thx4sharing!
2026-03-10 09:00:22
0
kenialink_ :
Can’t wait to try omg 🤤
2026-02-03 03:38:02
0
To see more videos from user @eatpayylove, please go to the Tikwm
homepage.