gymbratz
Region: US
Tuesday 03 February 2026 00:42:36 GMT
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christin fisher :
Smith machine rdls have been a game changer for me.
2026-02-04 21:12:21
31
adain :
Can u do one to work out at home 🥹
2026-02-21 05:30:13
1
Bella 🌹 | 🇨🇦 :
The app is what I’m interested in 👀 looks like a great interface/layout!
2026-02-11 10:36:37
2
annabelle :
Is it enough to gain the whole glute by following your lists per time?
2026-02-15 16:03:43
1
.✦ ݁˖ Dallas 🪽 :
How many calories to lose weight but maintain the muscle growth?
2026-02-23 12:11:25
0
Chermin :
alternative for homeworkout
2026-02-03 06:03:56
4
Fun matters :
Glutes 🔥🔥🔥🔥🔥🔥❤️❤️❤️
2026-03-31 21:07:01
2
Biankaswool :
SWEAR I did some of those before and it changed my GLUTE completely 💪🏼✅
2026-02-10 16:30:50
1
yayaya321 :
Did the same thing but I still feel it in my lower back instead of glutes which is making me so frustrated, feel like giving up *sigh*
2026-02-08 03:24:01
0
JhonaOnTheGo :
Nice 🥰
2026-03-08 03:33:33
0
Shree :
Which app?
2026-02-06 20:02:57
3
Arielle | FITNESS :
Thanks🥰
2026-03-02 07:12:05
1
Helloii :
so step ups are basically for both quads and glutes?
2026-02-13 08:51:11
0
Nonie1114 :
How many times a week? I hear different opinions about 3 days some say only 2 and some people say even 1 time a week to per hour muscles rest 🤷♀️thanks for sharing 💜
2026-02-04 14:26:14
0
🩲🩲ทาเคซิ🩲🩲 :
😘😘😘😘
2026-04-01 19:07:31
1
momicheee ☺️ :
😅😅😅
2026-03-25 09:33:01
1
Marina|TikTok|KOV :
🔥🔥🔥
2026-03-22 13:36:56
1
🫡🇲🇦Robio Anass🇲🇦🫡 :
❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤
2026-02-03 09:12:19
1
COACH DAZ :
😁😁😁
2026-03-09 22:40:10
0
kaia :
when they said "locked in" do they mean workout like 5x a week?? genuine question
2026-02-12 06:23:20
0
Dr.Ahmed :
How tall are you
2026-02-04 20:35:21
0
LOL@MPG :
...but neglected calves, abs, Biceps, chest, back, Traps, Lats, shoulders...
2026-02-05 18:38:53
0
myeverydaybutt :
Good info 🍑
2026-03-05 17:21:01
0
lxbiefhuhhf :
E chi
2026-02-06 13:00:21
0
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