@ablack_fitness: How to lose 20-30lbs by June: The right way. #over30weightlosswomen #weightlosstipsforwomen #fatlosstipsforwomenover30 #fatlosscheatcode #fatlossover40
I’m still kinda confused can you explain it but a bit shorter if that makes sense
2026-02-16 08:16:54
110
ᥫ᭡.ִֶָ𓂃 𝓚𝓪𝓽𝓽 ⚞^. .^⚟ :
I’m 188 and I want to get to 110-120 (I’m female)
2026-02-25 05:42:00
96
Delaine :
I love how fast you talk and get right to the point 👏🏼👏🏼👏🏼
2026-02-03 03:44:47
529
Jayda :
I’m 160 and I wanna be 125-115
2026-03-09 02:36:40
11
Timex :
I'm 10 lbs from my 100lb goal and it has gone really well. I'm very nervous though because I still crave a snack before bed. The rest of the day I discovered my food noise had to do with boredom. I avoid boredom, not on purpose, but because we started a farmstead and I don't have time for boredom. That nighttime snack calls loudly though. anAnd it's never a healthy snack screaming at me.
2026-02-03 08:12:54
34
isaa🦴 :
starting: 192
current: 184
goal: 130-150
2026-03-30 04:59:19
6
Selah :
glad you didn't cuss 😁
2026-02-26 19:50:10
39
Taylin :
I weigh 146 wanna be 125
2026-03-09 22:21:51
12
EMMA!! :
120 rn wanna be at least 110 by summer😭
2026-03-10 03:13:13
6
Amanda :
I just wish programs like this to help people didn’t cost so much.
2026-02-03 04:24:30
88
ShelbyDylan :
❤️❤️I’m 234lbs and I work in LE. I just lost 15lbs recently and gained it back again. I want to fit better in my uniform, be in better shape for the job, and love the way I look. I played college sports so I’m not shy when it comes to hard work, and know my way around the weight room well. I just struggle with perfectionism, all or nothing mindset, binging and not wanting to work out. I just want to be comfortable again
2026-02-03 13:57:16
15
Anastasia :
ive lost 25 pounds this this year so far i just have to lose at least 20 more to be at a healthy weight at least 😔
2026-02-21 03:38:13
6
gracie 🐋 :
♥️I would like to learn!
2026-02-04 22:11:30
8
Jaiden Elizabeth <3 :
i have issues because i live in an area with a long and cold winter. i’m very active during the summer and ended up losing 40 pounds. but with the winter all i do is stay inside an eat and ive gained like 11 pounds. i’m to scared of the gym so idk what to do lol
2026-02-19 03:36:29
5
メ𝟶¹⁰⁰⁹🪻 :
I'm 154 rn and I want to be back at 120 by july
2026-04-03 15:55:01
2
🔱🌺🐙ªdªlɛɛ🐙🌺🔱 :
180 gotta some how get to 110 😿
2026-03-26 22:14:47
4
"kynnie, :
140 i HAVE TO get to 120 3
2026-03-19 02:44:58
3
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