Ashlee 🌸
Region: US
Tuesday 03 February 2026 00:50:08 GMT
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Mona :) :
youre doing so good! start going to cafe style places and bring crafts/activities. having an external stimulation that isnt your phone is a great way to get comfortable being out and about alone. I usually bring a book or a coloring book to a local cafe or panera :3
2026-02-03 16:32:10
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shifrbsodbdo :
Been trying to do the same but damn it's hard
2026-02-03 15:13:28
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Sarah Kenny | Author + Coach :
Being able to eat out alone without fear of judgement is such an important skill. Personally I think it’s badass and one of my favorite things to do 🥰
2026-02-03 17:25:38
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MacKinsey Higley :
You got this girl! Mine is filming in public with lots of people and I need to beat the fear👏
2026-02-03 18:17:34
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letletlet :
exposure to what?
2026-02-03 14:23:19
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ChrickFit :
As someone who had so many anxiety issues, this was hard for me too. My next goal is to film myself talking to the camera…in public
2026-02-03 17:34:19
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Jasmine :
I’m proud of you! Baby steps🥹🫶🏽
2026-02-03 17:10:37
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