Justin / Stop Spiking Sugar
Region: CA
Tuesday 03 February 2026 01:02:03 GMT
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k :
Ugh I’m sick. So the sourdough I’ve been eating is fake??? Why is eating healthy and natural so hard
2026-02-09 20:17:01
567
Lisa Van Boxtel :
Freezing authentic sourdough decreases blood sugar even more.
2026-02-03 03:42:45
99
Fin ♡♡ :
That is normal. Spikes are normal. Why are you wearing a CGM if you aren't diabetic? Your body does the insulin and controls your sugars for you.
2026-02-03 10:16:49
55
ducc :
Someone reply to me when the real sourdough is up
2026-02-03 02:17:07
249
jenikkocharian :
Where do you find Real Sourdough?
2026-02-03 06:16:34
20
Oksana Piskun :
What was the result with real sourdough
2026-02-03 01:36:54
3
Sardia.b :
Can u do “zero sugar OREO “🥺 pleaseeee
2026-02-03 01:11:45
18
Tanya M Florimon :
My monitor doesn’t tell me how much a spike is. Is this an app?
2026-02-03 13:00:13
1
ElvisSoIcy :
You understand that the bacterial culture in sourdough includes wild yeast correct? this is just fear mongering using a basis of misinformation. There will always be a difference between a mass produced processed product vs handmade products not “fake” vs “authentic”.
2026-02-22 21:38:43
6
Seauin Ireland :
Real sour dough bread is good for your gut health and stabilizes blood sugar levels because of the long fermentation process before it's baked. You don't get that bloated feeling eating white bread.
2026-02-03 17:09:28
4
Xyzzy :
Why does your optimal glucose range only go up to 127? My recommended range goes up to 180.
2026-02-03 06:46:12
0
maddy | ugc + lifestyle ♡ :
Have you done any tests with fresh milled flour?
2026-02-04 01:40:40
2
🄺🄱🄶 :
... we have sourdough purists now 🤣🤣🤣
2026-03-27 14:39:42
6
user9461713313723 :
That’s a lot of burnt sourdough
2026-02-23 06:25:22
3
mustache_rodeo :
Bread spikes my sugar worse than anything else. Surprisingly and happily pasta does not
2026-03-30 09:00:04
2
beg :
try Aldis sourdough bread. apparently it is real sourdough.
2026-02-03 10:11:36
13
JCarte22 :
How about Ezekiel bread?
2026-02-19 21:37:49
2
sl :
Have you tested rye bread already :)?
2026-02-03 15:20:46
1
babydoll5189 :
Bread looks burnt
2026-02-05 21:03:27
1
sunchaser :
Should have 3 ingredients
2026-02-03 05:41:49
1
Akita :
Algorithm bring me back tomorrow 🙏
2026-02-03 05:27:37
1
user2497378333323 :
Damn, I’ve been buying that exact bread at Costco explicitly for the health benefits 🙄 FFS how do good companies get away with this ⁉️
2026-02-17 15:04:21
0
Chef Ahmed :
Yeast is not the issue, it simply guarantees a consistent rise during mass production. What they’re missing is the addition of an authentic sourdough starter, not ingredients that mimic its flavor profile.
2026-02-03 18:09:08
2
Aleyda :
I’m ready for second video 😭
2026-02-03 20:28:59
1
diva_dre :
Commenting to see what tomorrow’s results will be! Also do frozen sourdough I’m so curious!
2026-02-03 02:41:25
1
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