@cal_cgfitness: Blueberry Chia Seed Pudding Very very good Simple, delicious and effective Definitely worth a try. Ingredients 125g blueberries 30g chia seeds 90ml coconut milk 160g high-protein vanilla yoghurt (yo-pro) 10g honey or maple syrup 1/2 lemon juice Lemon zest Creator: @jessespt

persnicketykat❌ :

I've tried different recipes but I can't get past the way chia seeds taste like dirt. Nothing masks it.

stalechips :

what's the texture like?

Jessica Tito655 :

I ate it with out over night in the fridge. It was my first time trying it. Wot will happen if I ate it just so

Cbeary :

You don't actually need the honey

JLsbackup :

How much protein and how many calories?

Tag jr :

Anyone ever try Strawberries 🍓

Taryn L :

What's chia taste and texture like after theyve soaked? if its like squishy fish eggs, or tiny tapioca or boba IM OUT!! I cant do it.

Fll771 :

I put some protein powder and creatine and I eaten it every day

🌕Logan☀️ :

do you have to use maple syrup or honey or can I just leave that out

Melissa Elizabeth :

Love this!

lifekohls :

That’s my morning breakfast!

Cozydwelling :

That's my breakfast every morning minus the syrup.

Julia :

Looks delicious gonna make that tonight

OrangeCrushtina :

add cottage cheese, too. so good.

Pat Perez :

Looks like a cup

Molly Mcconville :

Looks yummy

🪐🪐♥️ Saturn♥️🪐🪐 :

DRMD :

Bluebreeze

diannadiscovers :

Yep I’m making this this looks so good!

user815471766161 :

What about the lemon juice and the lemon zest?

MsGarland :

🥰 lovely

worpt80 :

I made this and it was amazing!

Madao :

at least crush the berries bro

relm23 :

Who’s the lad?

tom :

I did it without the chia seeds it was awesome