@cal_cgfitness: Blueberry Chia Seed Pudding Very very good Simple, delicious and effective Definitely worth a try. Ingredients 125g blueberries 30g chia seeds 90ml coconut milk 160g high-protein vanilla yoghurt (yo-pro) 10g honey or maple syrup 1/2 lemon juice Lemon zest Creator: @jessespt

persnicketykat❌ :

I've tried different recipes but I can't get past the way chia seeds taste like dirt. Nothing masks it.

Cbeary :

You don't actually need the honey

Sara Breffle :

I can’t get over the chia texture

stalechips :

what's the texture like?

Jessica Tito655 :

I ate it with out over night in the fridge. It was my first time trying it. Wot will happen if I ate it just so

DrMann :

Just remember to drink more water with that much chia seeds, or you might end up constipated 👍

gallivantingGoodrichs :

Just made it, but added vanilla protein for some extra flavor and I nixed the sweetener.

JLsbackup :

How much protein and how many calories?

Fll771 :

I put some protein powder and creatine and I eaten it every day

lifekohls :

That’s my morning breakfast!

V. | ndlpt & pets :

I feel like you do not need the sweetener at all

Tag jr :

Anyone ever try Strawberries 🍓

Nicki Barbie :

Chia seeds makes me feel bloated

Kyle T :

I can't do Greek yogurt the taste is not for me I've tried

Melissa Elizabeth :

Love this!

R.H :

Always soak Chia seeds in water for them to expand first before you add them.. once they’ve soaked then add them to whatever you please..

Jeannie Witt :

Made the same thing with mango

Julia :

Looks delicious gonna make that tonight

worpt80 :

I made this and it was amazing!

Cyrus :

Sir, Did you poop?

Adam Lambert208 :

I made this for this morning. Well nice.

Taryn L :

What's chia taste and texture like after theyve soaked? if its like squishy fish eggs, or tiny tapioca or boba IM OUT!! I cant do it.

Reece. :

bang some goji berries in as well

🪐🪐♥️ Saturn♥️🪐🪐 :