@whatthemags: make a macro friendly steak chimichurri bean salad with me + weightloss storytime shoutout to the bean queen @Violet Witchel for the original recipe! i took hers and made it a little more macro friendly for my friends who are also watching their calories. pls note NO FLAVOR was sacrificed😉 WHAT I USED: • 1.25 lbs beef sirloin steak - i used the @cuisinesolutions brand from Costco (any cut works but macros based on this) • 1 shallot • 1 bunch parsley • 1 bunch cilantro • ½ cup chopped roasted red peppers • 1 container cherry tomatoes (10 oz) • 1 can garbanzo beans • 1 can great northern beans • 2.5oz queso fresco • 2 minced garlic cloves • ¼ cup red wine vinegar • ¼ cup olive oil • juice of 1 lemon • red pepper flakes • sea salt ~ MACROS (6 servings): 350 calories 34g protein 8g fiber follow for more big back approved recipes that won’t make you hate your life🤍 high protein recipes | lazy girl meals | healthy meal prep | weight loss recipes | macro friendly cooking | healthy recipe | quick high protein meals | easy dinner ideas | low calorie high protein | meal prep ideas | healthy eating | fitness recipes | steak recipes | bean salad | high protein dinner | high fiber foods | healthy recipes | affordable meal prep | steak chimichurri dense bean salad
The dense bean salad girl changed my life last year!!! I literally just made this exact salad an hour ago. Dense bean salads are now a staple in my diet!
2026-02-13 16:52:03
1809
:
Canned food is so bad for you
2026-02-13 17:50:26
9
nunofyobiz :
I bet feta crumbles would be bomb in that
2026-02-05 17:33:51
3033
Leina╰(*´︶`*)╯ :
With that much cilantro I’ll eat anything omg
2026-02-05 22:26:49
2021
Meeshk :
Fiber needs the same glow up that protein had. Fiber is so important
2026-02-24 05:20:19
3309
Deej :
Why does it feel like everyone has a nice massive wooden bowl in their house but me 😭 I’m getting one today!
2026-02-25 18:00:37
829
The Life of Jo - Coms open! :
One note: be careful of sodium in your recipes due to the canned beans - especially if you already have high blood pressure. Opt for no salt added versions when you can 😁
2026-02-04 22:25:03
541
Dawn Klein :
Aldi has a chimichurri steak tha could work
2026-02-08 15:23:54
116
ms.reidski :
omg I never thought to use the Costco steak slices!
2026-02-04 00:54:01
1212
🥀Jess🌹 :
Omg adding avocado 🥑 in this ❤️❤️❤️
2026-02-24 15:29:44
102
travelhoonthego :
This freezes beautifully, btw. I don't add the herbs and dressing before freezing, I just add those when I'm ready to eat.
2026-02-04 05:14:34
432
AlwaysHungry :
Proceeds to dump a bunch of processed food into a bowl lmao.
2026-03-20 17:10:19
29
Ohx.Xo.Leo 🎀 :
I weighed 245 down to 205 and seem like I've been stuck here. Followed...
2026-02-04 01:22:44
104
123.123zz :
Ummmm isn’t that considered processed 🤣🤣🤣
2026-02-08 22:18:37
15
🍉 Miranda Newfield - Author :
I just made this. Only had lime juice and no parsley. It was the freaking bomb.
2026-03-04 18:19:53
19
Found By L :
do you think basil and red onion would be good?
2026-02-18 08:31:12
17
💕Kari💕 :
made this for dinner tonight- GIRL! It was SO freaking good! I left out the tomatoes because I don't care for them and used a fresh bell pepper because that's what I had lol. Hubby asked me when I was making this again. TYSM for sharing!
2026-03-23 01:16:37
10
comfortpanini :
Try cotija cheese instead of queso fresco. You’ll really like it I think. It’s similar but saltier and delicious.
2026-02-09 22:01:14
203
Julie :
This looks amazing. Off to Costco for steak 😆
2026-02-07 16:26:49
5
Stephanie :
Ok but isn’t almost everything you put in that now processed????
2026-02-05 00:13:37
21
Jes :
Just made this recipe and can confirm: it’s delicious!
2026-02-08 16:47:59
20
alo :
With the WASA CRISPS???? Omg I’m making this immediately
2026-02-05 16:49:56
847
Mimi❤️ :
My favorite lazy meal is cooked lentils, feta, and bruschetta. You can eat it in a wrap, with scoops, on a salad. Filling and tasty!
2026-02-22 07:24:07
17
Estade30 :
Could you make this with chicken?
2026-02-04 14:40:45
12
Dissent87612 :
Delicious! Made it for lunch today with leftover steak from last night!! 🔥
2026-02-16 17:44:37
6
To see more videos from user @whatthemags, please go to the Tikwm
homepage.