@nataliephit: If you have scoliosis, you’ve got to be creative for leg day! That doesn’t mean you can’t grow those quads so save this video for your next leg day 💪🙈 outfit is @AYBL code: NATPHIT to save #scoliosis #gymgirl #legdayworkout #workouttips #legdayroutine

NATPHIT 🧘‍♀️
NATPHIT 🧘‍♀️
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Region: CA
Tuesday 03 February 2026 14:36:26 GMT
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hvnckaa
hvnckaa :
Girl, you motivate me!🥰 I also have 32 degrees of scoliosis, and I really liked your advice, I would like to see more exercises for the lower body, since I have very thin legs and because of this, the skew of the pelvis is very noticeable.
2026-02-04 18:03:42
13
pradope111
lili :
Plss make a youtube channel🙏🙏!
2026-02-03 15:46:32
4
ilxsung
Ile 🦢 :
THANKS I’ve been waiting for alternative for rdls and I tried cable pull through but it stills hurt on my back
2026-03-31 16:36:50
3
lili.user1
E :
please can you do full workout for us, scoliosis girls?
2026-06-03 21:54:38
7
arcgabv
abi :
thank you for thiss🥰
2026-03-26 09:07:07
1
mahineteachand
🪐 :
Alternative for hip trust pls?
2026-04-18 08:26:05
0
jade28611
დ .•*””*• Lizzy •*””*•.დ :
I have lumbar thoracic scoliosis with hyper mobility, I’m also sixteen and I have no idea what I’m doing with most of the gym equipment.
2026-06-14 22:00:14
2
bageluvr41
charlize :
Ooooooo this set ateeee mamas
2026-02-03 19:10:15
1
killerbrezn
killerbrezn :
thanks for those Videos 🫶
2026-02-15 11:26:50
0
baddiebeefcake
BADDIE BEEF CAKE :
do you need surgery for your scoliosis or is yours not too severe?
2026-02-03 16:14:28
4
scar1ettspam05
scarlett :
hey, i love these. where do you get your info from? x
2026-02-04 20:23:26
1
sarecza
SARECZA :
more of this !!
2026-02-03 16:07:33
0
sarisoehardjo7
Sari Soehardjo :
THANK YOU!
2026-03-12 05:01:56
0
laureneyssallennewellnes
Lauren Eyssallenne :
The clip mic 😂
2026-02-03 14:42:28
1
sarakfit_
sarakfit_ :
Natalieeee I’m so in love with your vids, so fun and informative
2026-02-10 07:45:00
1
anoukifit
anoukifit :
Love it
2026-02-03 23:12:39
1
peachbelis
belis 🌸 :
I have a fusion surgery but still have a curve. Its great to see content like this from girls who have scoliosis.
2026-02-09 02:46:20
0
raechellk
raechelklifts :
too busy looking at how gorg u look 😩😩😍
2026-02-03 17:23:59
1
irene.olisa
Irene Olisa :
Thank you
2026-02-03 18:06:47
0
verbickymila
Mila 🌸💫🏋️‍♀️🎧🧚‍♀️🍸 :
Yes maaaaam
2026-02-03 19:13:14
0
matchachocobutternutt
🐘 :
Tysm! this is my sign!!!! I have mild dextro 😳❤️
2026-02-12 11:28:26
0
tommysdinos
bella :
Thanks girl
2026-06-18 19:04:30
0
_itsyourgoldenhour
️ :
tysm
2026-02-08 02:10:50
0
canlifturmom
Bryce Scully :) :
👏👏👏👏
2026-02-06 18:17:27
1
ch_nos
* :
😌🤏🏽
2026-02-03 14:59:06
0
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