Jonas Ngoenha
Region: DE
Tuesday 03 February 2026 18:04:56 GMT
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🔥🔥🔥 :
and life expectancy back then was worse
2026-02-04 11:16:16
12350
₍ᐢᐢ₎ tristan :
second sleep is calling out to meee
2026-02-04 09:44:26
4514
soggybean :
and then I have 13 hours of school
2026-02-04 13:42:59
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Goblinus :
that's just not true, the circadian rhythm suggests otherwise
2026-02-04 16:41:57
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kyle :
for me 8 isn't enough, I need 10
2026-02-05 14:40:07
1205
Rosa Luxemburg :
Clarification - sleeping in two blocks of time was due to using wood, which will go out and lose heat after a few hours, waking us up due to the temperature difference. Industrial revolution changed that because fires could now burning all night.
2026-02-05 17:43:52
792
Thorfinn :
tbf 8,8,8 doesn't even work you work 8 hours and then you drive home wich also takes time and eat wich also takes time than do gym and study AND THAN you have like 2 hours left for video games or some hobbies and then sleep 8 hours so no its more like 8.2.8
2026-02-04 22:25:21
121
PionPion :
that's Roger Ekrich theory, which was later prooved mostly false by anthropologists
2026-02-04 08:43:44
280
Farmgirl1991 :
Primates do NOT sleep in 8 hours blocks! That’s why we have to pill or drink ourselves to sleep and caffeine ourselves awake everyday. We aren’t biologically designed for capitalism, it’s ANTITHETICAL to LIFE.
2026-02-19 14:46:04
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. :
two block sleep feels horrible tho
2026-02-06 11:25:05
139
FVDE Animations :
Insane how normality can change
2026-02-04 11:53:33
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Pedrinastia🇨🇼 :
I realise when I have like a week off from work. I sleep in two cycles. I fall asleep around 23:00 wake up around 3:00 and fall a sleep back from 5:00 till 8:00.
2026-02-04 23:11:52
12
Woman In The Wall 🏳️⚧️ :
as always, the problem is capitalism
2026-02-19 19:21:09
20
le sniper :
watching this in 04:13 AM
2026-02-05 03:13:54
38
Drinking&Thriving :
yeah? well I go by the 10/1/2/8/3 10hrs of work 1hr of driving to work 2hrs of rest 8hrs of looking after a baby 3hrs of sleep
2026-02-09 15:34:26
27
beanie :
btw its also scientifically proven that Teenagers need more than 8 hours of sleep
2026-02-05 05:40:45
40
Murphypedia :
The most important task when you were awake: stoking fires, without fire no heating. And a little personal hottake: they will likely not read much at night, wasting expensive candles is very unusual
2026-02-03 21:35:18
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Alex K :
The sad part is that 888 does not hold, most people are either stuck overtime or have to do 1 hour commute twice a day. And then still need to do chores….
2026-02-04 20:04:54
16
Parmi. :
long summer days = less sleep. Long dark winter nights = more sleep...
2026-02-07 23:20:39
9
quiteiconic👸🏻 :
People confuse history with biology. Second sleep happened because of unstable indoor temperature, not because it was healthier. Plus, science shows that sleep timing matters, especially for children’s brain development.
2026-02-12 23:59:39
10
Lukas :
Yeah the 8 hour sleep recommendation was invented for people to work better not because overwhelming research show that it benefits our health.
2026-02-04 17:52:07
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abssius :
Good, I sleep 10 hours
2026-02-04 17:47:11
8
Huntua Curtua :
ppl naturally slept whenever they want and woke up whenever they want but due to sunlight, most people naturally ended up sleeping at night when it was dark and then as soon as light hit them, they woke up and started their days. During winters, they ended up sleeping significantly more than during summer times
2026-03-22 01:17:06
5
emce 🇵🇱🇻🇦 :
Industrial Revolution and it’s consequences…
2026-02-05 03:27:48
18
Jorge de Guzman 𒉭 :
Optimal sleep is whenever you’re tired btw
2026-03-18 08:00:16
7
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