@khloeclaire: Dry seeds, clumpy chia water, rushing the soak = ⚠️ bloating ⚠️ dizziness ⚠️ “chia didn’t work for me” Chia expands up to 10x its size. If it’s not evenly suspended , it’s not ready.#chiaseeds #guthealth #healthytips #nutrition #wellness
Soak the seeds and that’s it they are a fibre source nothing more nothing less they don’t aid in weight loss they don’t work miracles 🙄🙄🙄
2026-02-03 19:26:11
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:))) xx :
im still suffering😭 10days noww had to go doctors
2026-02-07 18:58:31
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❌VervebyTamica❌ :
Happy Thursday blessings ❤️🌹
2026-02-05 15:03:27
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CARLA TIMBERLAKE :
Do It Right Or Not At All 💯
2026-02-05 15:03:20
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storzey :
The problem is people on here saying use cold water and it doesn't work 😁
2026-02-04 09:17:25
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Cassandra White :
Do I have to refrigerate the chia seed water if done overnight? I don’t like cold water first thing in the morning
2026-03-06 14:07:52
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Katina Qualls ❌️ Lifestyle :
Thanks for the information Sis ❤️❤️❤️
2026-02-24 15:33:39
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D young Wealth001🌈💦🌹 :
Nice one 🥰🥰
2026-02-07 20:42:29
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😍Lola😍 :
or soak it over a nyt
2026-03-04 08:43:51
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mom_trio💖🧑🧒🧒 :
over night soak kry and day Mai use kry
2026-04-03 16:43:50
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MrsJohn1💎 :
Nice one
2026-02-06 21:31:30
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Amaka ND💦🪂💵♐ :
thank you Soo much ❤️❤️
2026-02-09 22:34:06
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Bebotzky :
Thank you for the tips.
2026-04-14 03:57:57
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Deb Martin878 :
I use boiling water let them soak. 1 or 2 tablespoons
2026-02-09 02:33:49
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ruxx :
@❤D.P❤
2026-02-14 00:55:58
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ronnnylpoez738 :
👍👍👍
2026-02-06 12:38:19
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evendohko :
👏
2026-02-06 21:14:09
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Katina Qualls ❌️ Lifestyle :
🥰🥰🥰
2026-02-24 15:33:23
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Kinston Lewis :
😳😳😳
2026-04-02 11:48:52
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hanafarhana905 :
How about with milk?
2026-04-07 07:31:13
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Nelly jenny 🇬🇦🇳🇬💸🇧🇪🦋 :
nice one
2026-02-07 08:42:50
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Tamika Ramonda|Gypsy Goddess💫 :
Don’t want to cause harm by doing it wrong 💯💯
2026-02-06 11:34:52
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Santhakumar :
I will soak only chiaseed n plain water n pinch of cinnamon powder, a pinch of tumeric powder, pinch of fenugreek powder, 1 clove n 1 cardamom ( must throw away ) at 7:30pm and drink at 9:30pm in the night and then go for walk ( once u drink chiaseed u cannot lie down at least 1hour because it will pushup the acid to our throat) & the benefit is u wont go hungry at night and it will work in your body while u sleeping...
why not in the morning, people similier as me wake up early , eat breakfast at 6am and take medication by 6:30am then go to work ... this type of timing not suitable to drink because medication will be interrupted by the chiaseed which wil lose its effect.. so night is a good choice for people who dont have time in the morning....
2026-04-26 07:27:26
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werdnA :
drink once a day?
2026-04-20 12:51:26
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ongisa :
can i drink chia seeds at mid day or at night before sleep?
2026-04-05 21:13:03
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FYNNEST 1 ♊️❤️🔥💕🚀 :
🥰🥰🥰
2026-03-05 20:51:52
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MISTANASK :
hot water over night? so leave it out? don’t put in the fridge?
2026-03-16 08:46:30
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:່ diana :
they wont sink down like urs did💔
2026-04-16 07:30:47
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_gosong93_™️ :
Can i get good results after soaking even if the seeds itself went bad
2026-04-22 01:01:21
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