@kenzschwarber: DO NOT SLEEP ON THIS if you like electrolytes 💧 I found the LMNT recipe online and this is the best way I’ve found to make it almost identical to the real thing — way cheaper and still delicious. This makes ~90 servings for roughly $0.08 per serving. All ingredients can be ordered on Amazon! Recipe (half batch): • 225g Sodium (I used Redmond Real Salt, but you can use any sea salt you prefer) • 36g Potassium Chloride • 26g Magnesium Malate • 10g of organic lemon powder (or any flavor you prefer that is as natural as possible) 👉 I used a 16oz mason jar to mix everything easily after filling — just shake it up. Mix, enjoy, and stay hydrated, y’all! 💦

kenz

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Tuesday 03 February 2026 19:48:52 GMT