@minazalie: idk what to caption this video lol #whatieatinaday

𝐑 𝐀 𝐇 𝐀 𝐓 :

Proof that you can eyeball a healthy amount of food and balanced choice-making throughout a day.

Kelly Marie Bisson :

Sometimes no caption says it all 😅 I used to post WIEIADs while my stomach was still bloated and energy all over the place. I felt stuck doing “healthy” but not feeling good. In a women’s forum I saw Eat like a woman protocol by Loren Green mentioned. After following it food finally clicked and I lost 25 lbs. Feels hidden.

boba💘 :

Jade Dexter :

Mmmm the sourdough looks yummy!

onlymothers :

Girl this video was glitching and I’m like oh no her phone is dying and then I realized we’re not on FaceTime 😭😭😭

dure farooq :

Snicker dates omg look bomb

ljiljananewport :

Mina I love that now you sit when you eat. I constantly have to remind myself to slow down

SONYA SED :

Girl where is ur sangak. It arrived yesterday 🖤 run go get it

Alena and Oleg :

If I ate that much I’d be fat 😏

Ashley Gloude :

I'm an extra ice girlie 💕

@kelly.bos1 :

Saying no to Zackie?? A crime. 😂

ChelseaInBalance :

ohh the salmon stick looks so good

nighthawkx :

Is the strip a fish?

ariella.borukhov :

Honestly this is such a real wieiad as a wife and mom like we start off with an actual breakfast and lunch dinner just turns into a snacks and grazing as we cook for the fam love it

Kristie Was Here :

Sockeye salmon strips from where?

Per7666 :

What do you think about having coffee first thing in the morning some say it’s bad

𝔑𝔞𝔱𝔞𝔩𝔦𝔞♡ :

Pls give us the bread recipe 🥰

E WHEEZY :

i always ask for a grande but in a venti cup with extra ice 💅💅💅💅💅

Kia :

I can’t eat that much at one sitting. My stomach hurts. 🤷‍♀️

Sarah Khan :

That salmon stick looks so delicious in a unique way

lsofia90s :

Yumm !! Please share your sourdough recipe with us 😋

blueberrylemonss0 :

You can ask for extra ice and they can also put it in a venti cup for you that’s what i do. Also the syrup alone is 70 calories and they add like 2 or 3 pumps so i just say 1. Not saying u have to do this but for your goals it might help!

Kit Keenan :

My show is onnnnn

micah :

i need to force myself to get into cottage cheese 😭

user9366102825865 :

Chicken recipe?? Looks so good