@drjoshpt: Try This EASY Posture Trick #posture #wfh #physicaltherapy

Juliana Karlo :

Or buy ADHD chair

Sarah🫡 :

*Me at my desk*

Dany :

"however you normally seat" me:

millie :

I tried this and 3 mystery bones cracked

BrendaVarela :

Ok but how do I stay in that position because after 5 mins ill be hunched over

᠌mikimikiii :

courtneymeme :

so just sitting up straight with extra steps

Antony Kean :

✿ :

it feels like keeping my body together is so exhausting bro

That girl :

Yes. And then????? It hurts to stay like that

David M :

i just did this while pooping

7nefsea :

"Instead of doing something that feels unnatural and forced, force this unnatural movement to do the thing that feels unnatural and forced"

Jeffry de la Rosa 🇵🇭🇰🇷 :

ok

Thevon James :

Which is totally not awkward of course

euphoric_31 :

Interesting

wRaKeRs :

Sit on the edge of the chair

siannasimcity :

Amazing, thank you!

mynkul :

how is this easier than than just sitting up straight

vivi⁷ :

Wait this actually feels good

Maja💜 :

My body does not want to body

MikeyVamp :

Me thinking about it

Raptor :

I fear my structural curve says otherwise

Bloody.Barry :

So straighten your back with extra steps?

kristinathorson :

This is such a great trick to fix your posture. It works great for me.

Ping🪿 :

Anyone do this on a toilet