@drjoshpt: Try This EASY Posture Trick #posture #wfh #physicaltherapy

Juliana Karlo :

Or buy ADHD chair

Sarah🫡 :

*Me at my desk*

Dany :

"however you normally seat" me:

millie :

I tried this and 3 mystery bones cracked

᠌mikimikiii :

BrendaVarela :

Ok but how do I stay in that position because after 5 mins ill be hunched over

✿ :

it feels like keeping my body together is so exhausting bro

courtneymeme :

so just sitting up straight with extra steps

Dreamyard :

David M :

i just did this while pooping

7nefsea :

"Instead of doing something that feels unnatural and forced, force this unnatural movement to do the thing that feels unnatural and forced"

Jeffry de la Rosa 🇵🇭🇰🇷 :

ok

wRaKeRs :

Sit on the edge of the chair

confidentpose :

Really good way to engage the muscles for posture

Thevon James :

Which is totally not awkward of course

kristinathorson :

This is such a great trick to fix your posture. It works great for me.

mynkul :

how is this easier than than just sitting up straight

vivi⁷ :

Wait this actually feels good

siannasimcity :

Amazing, thank you!

MikeyVamp :

Me thinking about it

Gas Station Story :

This actually helped. Thank you

Nite Toker :

this dude really knows

Run :

This is the best trick ever, thank you so much

wogoemae :

Is your office in a hole? Where does that ladder go? 😅

peoniedust :

Woah this workeddd😂😂😂