@drjoshpt: Try This EASY Posture Trick #posture #wfh #physicaltherapy

Juliana Karlo :

Or buy ADHD chair

Sarah🫡 :

*Me at my desk*

Dany :

"however you normally seat" me:

millie :

I tried this and 3 mystery bones cracked

✿ :

it feels like keeping my body together is so exhausting bro

courtneymeme :

so just sitting up straight with extra steps

᠌mikimikiii :

BrendaVarela :

Ok but how do I stay in that position because after 5 mins ill be hunched over

Antony Kean :

7nefsea :

"Instead of doing something that feels unnatural and forced, force this unnatural movement to do the thing that feels unnatural and forced"

David M :

i just did this while pooping

Jeffry de la Rosa 🇵🇭🇰🇷 :

ok

Voltor :

Is your office in a hole? Where does that ladder go? 😅

Thevon James :

Which is totally not awkward of course

kristinathorson :

This is such a great trick to fix your posture. It works great for me.

vivi⁷ :

Wait this actually feels good

wRaKeRs :

Sit on the edge of the chair

MikeyVamp :

Me thinking about it

siannasimcity :

Amazing, thank you!

miss function :

I'm hypermobile.. I feel this won't work because my range of motion is wider

Nite Toker :

this dude really knows

Gas Station Story :

This actually helped. Thank you

Run :

This is the best trick ever, thank you so much

lezahki_ :

Woah this workeddd😂😂😂

euphoric_31 :

Interesting