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Region: CA
Wednesday 04 February 2026 01:11:47 GMT
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CatMom ❌ :
5’7” with scoliosis AND flat feet? Instant follow 🙋🏻♀️
2026-06-05 14:31:53
0
🧚 :
OMG FINALLY FOUND A CREATOR THATS 5’7 WITH SCOLIOSIS 😭❤️
2026-02-05 16:42:55
251
MoeLately :
Finally a fitness influencer with scoliosis!! Would love to see how you train upper body and back days with this
2026-02-07 00:26:44
96
Kre_kr2 :
Thank you so much! I just got told not to do leg days by my doctor (it doesn’t completely stop me) bc if my scoliosis and this rly helped.
2026-05-29 03:41:04
3
Jackie :
I’ve never been more happier to find a creator and gym girlie with scoliosis. I’m 5’3 and have scoliosis and after seeing this video I think this will help me with my form at the gym more🥰💕
2026-03-01 22:53:46
13
Madds :
Omg thank you for posting this I’m 5’7 with scoliosis trying to navigate the gym and it’s hard figuring out how to compensate for it and consider it in my workouts so thank you 🫶🫶
2026-02-04 03:54:32
9
sol :
the step up thing!!! so important, that’s how i got injured (doing the other way, not the one you are doing) bc of my scoliosis, it messed up my lower back and my glutes
2026-02-07 00:15:35
6
glamwithtori :
Perfecttttt form and explanations!!
2026-02-08 07:44:37
5
Ale 💚 :
How is this not viral. I loved all your techniques. They’re impeccable!!
2026-02-07 04:01:00
2
moxiestorm :
Step up makes me really dizzy and thirsty. I do it last if not I’ll not be able to work out well the entire time in the gym.
2026-02-07 18:42:50
0
tisha suka jalan 🤸🏻♀️☀️ :
I’M ONLY 5’2 BUT I HAVE SCOLIOSIS TOOO AND FINALLY I FOUND MY PEOPLE 😭 i love going to the gym but i’m worried if i need to adjust my form for my scoliosis (i cant afford a trainer 🥲)
2026-02-24 07:57:52
9
TM13 :
finally someone whom I can relate with! instant follow!
2026-02-08 11:20:15
2
Karen :) :
Which shoes are you wearing ?
2026-02-06 22:50:00
3
niknac95 :
Do you take creatine
2026-02-07 23:33:53
1
Reem.am :
Do you do all that just in one day ?
2026-02-09 04:39:26
1
Harini :
Do you do any specific side glute exercises? Like lateral lunges or lateral step ups?
2026-02-07 13:41:17
1
miloandmiha✨🐱💙 :
For hip thrusts - there are two methods, scooping method and the method you’re showing. The scooping method always makes me feel it way more in my glutes (this is where your gaze follows the natural movement of your head as you’re doing the thrust)
2026-02-05 13:56:52
6
Court :
!!!! Me too!!!
2026-02-04 05:44:32
23
shasha1004 :
Do you have home workouts posted?
2026-02-06 00:18:44
0
abbs💞 :
omg ILY
2026-03-20 00:05:28
1
ᴢᴏsia໒꒰ྀི⸝⸝- -⸝⸝꒱ྀི১ :
wow im so glad ive finally found a gym girlie on here with similar height to mine and the same health issues, i have both flat feet and scoliosis
2026-03-29 13:44:43
3
BalancedAndBusy :
Instant follow!! Love how real you are with these explanations 🔥
2026-02-06 04:22:46
2
Alex :
You lowk have explained everything so perfectly
2026-02-10 00:05:06
1
shaa_acaa24 :
Gurl, dont you feel hurt after that? Because i always feel hurt after train the glutes because of scoliosis
2026-04-24 07:18:49
0
GHADA :
Very informative and helpful 👍🏻🤍
2026-03-07 22:50:52
1
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