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@coachjoshuavb: Looking to improve your team’s conditioning and skill work? This drill is used by the Cuban National Team as a warmup! Have 3 players in a group and use the length of the court to maximize conditioning and play speed. This will help with defense, ball control, and court coverage all at the same time! #foryoupage #volleyball #volleyballcoach #volleyballtraining #volleyballworld

coachjoshuavb
coachjoshuavb
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Region: US
Wednesday 04 February 2026 03:59:36 GMT
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e__nicholls
e_nicholls :
I have practice in 2 hours, let’s see how I can switch up my practice plan to work this in 😂
2026-02-16 19:02:34
9
itsdominique
itsdominique :
Love this
2026-02-25 23:03:53
2
maddisontaylor80
Mads :
Ohhhhh I love this, my players are gonna hate it!!
2026-02-04 13:19:10
17
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