If it makes you feel good and helps your brain and body that’s great! But do not pressure yourself if you don’t do it every day or as long or whatever. Dancing is also exercise and great for the brain!
2026-02-04 19:11:46
1
Sarah K :
I haven’t run in months. Gonna get back to it soon and i just know the first couple are gonna suck
2026-02-08 02:24:44
1
caro :
MY QUEENNNN i’ve been getting back into running the last month too!!!!
2026-02-04 14:16:02
1
howdy_sandy :
oh man I’ve cried some tears while running before
2026-02-04 06:57:08
1
Elle :
Yay! That’s great. 🥰
2026-02-04 16:40:52
1
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