Bethany 🏋️♀️ | CPT
Region: US
Wednesday 04 February 2026 06:11:45 GMT
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daissssy777 :
People don’t understand having an apron belly from c sections is fkn tough to lose😭😭 it takes constant dedication !!!
2026-02-04 20:07:40
2560
flor_rdgz03_ :
Seeing the comments I gotta stay consistent cuz I have an apron belly but haven’t had any kids yet and I’m 4’11😳
2026-02-05 08:23:41
148
vncxdna :
i have this but no kids😅
2026-02-04 12:30:24
298
Kim 🌷💕✨ :
Ok i have the same belly- doing this starting tomorrow! Thanks girl
2026-02-04 06:26:06
1193
Jewelsdiana :
Do you do all these everyday plus strength training too
2026-02-04 15:18:27
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🍯HoneyBee🍯 :
Nah girl don’t listen to haters. You’re killing it!!! 💕
2026-02-05 20:52:13
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. :
Hey, could you explain how to engage your core?
2026-02-04 10:46:22
76
Gabbie Rainville :
Oh girl I feel SEEN this is my exact body type after a c section and then a vback. I need to do these consistently I just hate doing core in the gym lol
2026-02-05 02:37:10
111
julianna ⟡˖ ࣪⋆౨ৎ˚⟡˖ :
How often did you do this and the set for each workout
2026-02-04 08:00:27
9
Tori ❤️ :
Been doing a similar workout with 30 min cardio at the end 5 days a week. Can confirm it works :)
2026-02-05 00:23:39
38
Candi :
Please spam me alllll the tips. I’m done with people asking g if I’m pregnant….. he is 3.
2026-02-06 08:15:29
9
Marlene :
Ugh! I’ve had 4 C-sections and fell into a bad depression but I’m slowly pushing myself to try and keep going and be more active for my kids I told my husband I’m going to lose as much weight and stomach fat as I can and I’m getting a tummy tuck 😅
2026-02-05 06:19:01
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✨digital✨ :
I appreciate you for putting the names of the different moves!!😍🥰 Great job on your fitness journey! I'm hoping to get rid of my apron belly so I bookmarked your video. Thank you for sharing!
2026-02-05 02:25:44
1
M E L O D Y🐝 :
I just started today after my regular strength training session. before I Do my cardio cuz after cardio I just lay down for a min
2026-02-05 00:30:23
11
Genavieve Salazar 🦋 :
They do work ! I have proof also ! 🔥🔥 We gotta keep going and show them and help other mommas ! 💖
2026-02-04 15:08:45
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Cinder :
🙌🏼🙌🏼 be proud! a mother's body is a miraculous thing 💪🏼
2026-02-04 06:26:39
14
hales_tts :
C-section mom of 2 here! What stretches do you do to prepare for these workouts? I’d love to see a vid of that bc I never know what stretches I should be doing lol
2026-02-04 07:08:16
11
Kelly Sierra :
Thank you for this!!!!!
2026-02-04 07:20:42
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Tabria Lynn | ✨🤏🏽 :
You’re doing amazingggg sweets 🥳🥳
2026-02-05 04:25:31
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Helen Medrano :
Exactly what they had me do at pelvic PT 👌
2026-02-05 03:30:58
12
The Mommy Diaries :
How many sets and how many reps of each exercise?
2026-02-11 09:56:12
1
Monse :
Will these exercises help me 2 years postpartum C-section?
2026-02-06 09:13:26
3
kayleegerads8 :
Ooo do YouTube videos!!! I’d totally subscribe
2026-02-06 03:31:27
4
with love,falon🐞💌 :
please I'm begging remind me
2026-02-05 22:29:44
2
MeValePuraMadre🥀 :
Can you give the rep count on each, please 🙏🏼
2026-02-05 17:00:58
2
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