@nayaafitt: The core workout that toned my stomach, diet is KEY #coreworkout #gymbeginners #fatloss #gym

nayaafitt
nayaafitt
Open In TikTok:
Region: GB
Wednesday 04 February 2026 11:57:21 GMT
1782471
182122
309
14663

Music

Download

Comments

mo87o8
ο εφάμιλλος :
dont ruin your spine with unessecary movements,try McGill big 3 exercises better 👀
2026-02-05 17:43:29
305
miata__mommy
Miata :
my tail bone is in agony just looking at this lol
2026-02-06 06:04:39
6158
toofirecally
toofirecally 𖣂 :
okay but how do i do this w my fat stomach in the way
2026-02-05 04:34:39
4826
ay_aron1
Warrior for Christ! :
You won’t see abs until you lose the fat first, remember that ladies. These exercises ALONE are not enough. Diet needs to be dialed in and tracked, and compound movements to build muscle and burn more calories
2026-02-04 20:36:37
473
appleuser2995372
Lopez_Emily :
My mom sent me this…
2026-02-07 02:47:24
94
daemon_avs
卂ᐯ丂𓇢𓆸 :
Is it too late to start gym when I'm like 19-20? Because I'm too broke for a gym pass LOL
2026-02-06 11:30:27
13
lifeofnaia_98
naia :
my sciatica is so bad , it stops me from working out like this. fitness was life before this happened to me
2026-02-08 10:05:27
6
grimbreeze
𝄞⨾𓍢ִ໋𓃗་༘࿐♪⋆₊˚ :
i heard people saying Russian twists makes ur waist wider. is this true?
2026-03-05 03:09:11
5
hey__bambiii
Bambi 🦌🪷 :
Proud of you!!
2026-02-05 06:33:57
80
sophmac26
Sophie :
How often do you do these?
2026-02-05 06:10:32
6
irmita.santos15
𝕚 𝕣 𝕞 𝕒 ⟡ :
Now THIS is why I love this app! I’m definitely adding this to my workout! I currently lost 41 pounds and I’m looking for workouts like this for my stomach😍 thank you!!
2026-02-05 03:17:29
51
gypsythewitch
Kristi on a castle 🏰 :
Stayed for the song I haven’t heard this is YEARRRRSSSSSS
2026-02-06 23:35:18
6
hellothere8799
🍃🍃🍃 :
Why do I have to be so lazy 🫩! Great job though 🙌🏽💪🏽
2026-02-06 04:21:03
12
box.within
beauty :
wow u done fantastic keep the good work up 👌👌
2026-02-04 22:00:55
12
yourlocalweirdo02
Kurai🚬🌌 :
The vasoline just dipped 😂
2026-02-07 08:46:19
6
is...notyi_ng
yingli :
PLS REMIND ME AFTER MY SEMESTER
2026-02-11 09:08:57
6
mukz98
Mukz98 :
How can I download vid
2026-02-04 14:48:57
5
sssc87
Sagii♐ :
you go girl
2026-02-04 23:52:14
8
hlzangel187
hlzangel187 :
Russian twists are a killer
2026-02-06 03:15:47
7
sami35592
sami :
How many of each do I do plz
2026-02-04 22:23:22
5
rairunaa
явη ᜊིྀ :
stretchmarks? ;((
2026-02-04 12:53:03
21
keilycm
keilycm :
Does it help with the face too cause i need this 😪
2026-02-21 06:03:21
0
trickyboom
trickyboom💗 :
It BURNSSS!!!
2026-04-30 12:56:06
1
marwa.m003
marwa.m003 :
why do we have to keep our neck a bit up throughout the exercises ?
2026-03-29 01:45:28
1
kaijonez27
kaijonez27 :
you look amazing
2026-02-10 23:16:54
3
To see more videos from user @nayaafitt, please go to the Tikwm homepage.

Other Videos


About