dont ruin your spine with unessecary movements,try McGill big 3 exercises better 👀
2026-02-05 17:43:29
305
Miata :
my tail bone is in agony just looking at this lol
2026-02-06 06:04:39
6158
toofirecally 𖣂 :
okay but how do i do this w my fat stomach in the way
2026-02-05 04:34:39
4826
Warrior for Christ! :
You won’t see abs until you lose the fat first, remember that ladies. These exercises ALONE are not enough. Diet needs to be dialed in and tracked, and compound movements to build muscle and burn more calories
2026-02-04 20:36:37
473
Lopez_Emily :
My mom sent me this…
2026-02-07 02:47:24
94
卂ᐯ丂𓇢𓆸 :
Is it too late to start gym when I'm like 19-20? Because I'm too broke for a gym pass LOL
2026-02-06 11:30:27
13
naia :
my sciatica is so bad , it stops me from working out like this. fitness was life before this happened to me
2026-02-08 10:05:27
6
𝄞⨾𓍢ִ໋𓃗་༘࿐♪⋆₊˚ :
i heard people saying Russian twists makes ur waist wider. is this true?
2026-03-05 03:09:11
5
Bambi 🦌🪷 :
Proud of you!!
2026-02-05 06:33:57
80
Sophie :
How often do you do these?
2026-02-05 06:10:32
6
𝕚 𝕣 𝕞 𝕒 ⟡ :
Now THIS is why I love this app! I’m definitely adding this to my workout! I currently lost 41 pounds and I’m looking for workouts like this for my stomach😍 thank you!!
2026-02-05 03:17:29
51
Kristi on a castle 🏰 :
Stayed for the song I haven’t heard this is YEARRRRSSSSSS
2026-02-06 23:35:18
6
🍃🍃🍃 :
Why do I have to be so lazy ! Great job though 🙌🏽💪🏽
2026-02-06 04:21:03
12
beauty :
wow u done fantastic keep the good work up 👌👌
2026-02-04 22:00:55
12
Kurai🚬🌌 :
The vasoline just dipped 😂
2026-02-07 08:46:19
6
yingli :
PLS REMIND ME AFTER MY SEMESTER
2026-02-11 09:08:57
6
Mukz98 :
How can I download vid
2026-02-04 14:48:57
5
Sagii♐ :
you go girl
2026-02-04 23:52:14
8
hlzangel187 :
Russian twists are a killer
2026-02-06 03:15:47
7
sami :
How many of each do I do plz
2026-02-04 22:23:22
5
явη ᜊིྀ :
stretchmarks? ;((
2026-02-04 12:53:03
21
keilycm :
Does it help with the face too cause i need this 😪
2026-02-21 06:03:21
0
trickyboom💗 :
It BURNSSS!!!
2026-04-30 12:56:06
1
marwa.m003 :
why do we have to keep our neck a bit up throughout the exercises ?
2026-03-29 01:45:28
1
kaijonez27 :
you look amazing
2026-02-10 23:16:54
3
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