@bean.queen_jackie: Not sure why no one is talking about this…. Before you come for me 😅 hear me out. Your liver is responsible for: ✨ clearing excess estrogen ✨ processing cortisol ✨ breaking down toxins ✨ releasing bile so your body can actually let go of weight And here’s the part no one is talking about… 👉 Your liver needs soluble fiber to do its job. No fiber = bile gets recycled Recycled bile = hormones recirculate Recirculating hormones = bloating, acne, mood swings, stubborn weight This is why “balancing hormones” without fixing gut + liver support feels like spinning your wheels. And yes… beans play a HUGE role here 🫘 They bind bile. They feed your gut. They help your liver actually detox the way it was designed to. Not detox teas. Not starving yourself. Not cutting carbs into oblivion. Real food. Daily fiber. Consistency. 💬 Comment CLUB and come inside my Telegram where we break down exactly how to eat beans for liver support, hormone health, and sustainable weight loss together, judgment-free.
