@kylietfit: explanation in the comments🤍 fit @DFYNE code KY #dfyne #dfyneathlete #shoulderpress #fixyourform

ky thomson
ky thomson
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Region: CA
Wednesday 04 February 2026 13:41:44 GMT
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ambrose.l.1
ambrose.l.1 :
Do you know if winter berry will be restocked?
2026-02-04 21:00:19
2
miriamm.garciaa
Miri ✨🤎 :
Hi, I have a question. Do you know if they're going to restock both the sweatshirt and the pants in electric blue?
2026-02-04 19:00:15
1
mlajter15
maddog :
Thisss👏🏼
2026-02-04 20:02:27
1
kylietfit
ky thomson :
WRONG FORM flared elbows + straight upwards press: allowing the elbows to point directly out to the sides creates internal rotation, which significantly increases the risk of injury. FIX IT -> keep your elbows slightly infront of your body at a 60-70 degree angle. -> press through scapular plane (infront of body) to avoid injury/pain -> engage core to prevent back arching -> control BOTH concentric and eccentric movement to avoid relying on momentum
2026-02-04 13:42:31
6
kylie_roberge
Kylie Roberge :
That’s right 🤏🏼🤏🏼
2026-02-04 13:57:25
1
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