Forget the part where you have to adapt slowly and effectively or risk painful shin splits
2026-02-06 02:30:07
693
Zoie :
Does running everyday help you burn belly fat though?😭😭
2026-02-10 05:46:41
531
Sil :
I should do this but I’m lazy
2026-02-04 22:36:45
5179
ENGLOVCASHOUT :
I will quit smoking, if I get 5k likes
2026-03-22 21:03:28
92
Lia💓🌸🌺 :
running every day wont make u faster
2026-02-24 12:01:51
9
gnice023 :
And your knees will scream at you after while
2026-02-06 02:26:55
809
Ezequiel :
This doesn’t happen in 30 days.. it takes months
2026-02-11 03:41:48
36
yzabella_nau0 :
I wish I could do this but it’s literally colder than Antarctica
2026-02-07 00:55:15
60
𝓚𝓮𝓪𝓷𝓾.𝓥𝓪𝓵𝓵𝓮𝓽𝓽𝓮 :
I’m a cross country long distance runner and track
2026-02-06 20:09:46
102
malakdfc :
I love running
2026-02-06 04:28:07
53
𓏲๋࣭࣪˖🪼.ᐟ Loak “I see you”🪼 :
I want to run but I’m to lazy
2026-02-06 05:35:10
37
𝟳 ⭐ 𝗪𝗶𝗴𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗿✨ :
💯💯Good 👍
2026-02-07 12:46:28
18
JDEDITS :
As a retired track athlete this is true
2026-02-06 06:13:11
61
🥒 donut pickle Burger 🍔 :
speed
2026-02-05 03:24:32
28
Armando8x :
I used to run 3 miles everyday after work on weekdays and 5 miles on weekends but stopped due to a broken toe a few months ago. One thing I have noticed is that my endurance was crazy, posture got better, but one thing I noticed that would bother me at times was my lower back. Anybody know why ?
2026-03-01 03:19:00
5
username26.torres :
It’s too cold to run rn
2026-02-10 01:07:09
12
Hailey Brooke 🎀 :
I love running
2026-02-05 20:16:51
159
Sangster :
Running saved my life
2026-02-09 18:36:12
22
plaisurbs :
I loveeeee itt so much!!!
2026-02-06 03:32:31
15
🧊•𝓜𝓪𝔁~🧊 :
Well damn I’m asmático
2026-02-07 18:08:56
20
⭐️ :
My legs are sore after running two days lol
2026-02-06 05:17:52
25
Hi :
I dont like running but I have to do stuff I dont like to get use to it
2026-02-05 21:49:44
14
desiree :
can you do what incline walking does
2026-02-06 00:04:26
17
jackie :
fun fact: doing cardio after upper body workouts mostly bis and tris will help with muscle growth and doing arm workouts help with endurance. For me it was a game changer went from 0 running to doing 5k every weekend with parkrun and love it
2026-02-11 04:39:04
7
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