@rewirewithmilli: 1⃣ i quit social media before trading. this improved my patience massively!!! short form content trains our brains for quick rewards and fast action. so our brains want the same when trading. once I stopped scrolling before my session, I felt so much calmer. 2⃣ i quit multitasking while trading. i stopped doing 10 things at once. when i trade, I trade. no more watching YouTube, listening to Podcasts, onlineshopping, texting. overtime this got me in flow state and trained my mind to take trading serious. 3⃣ I quit using my mouse all the time. I used to click all the time - change timeframes, zoom in/out, add indicator, lines, scroll, buy/sell. this created so much unnecessary tension and urgency. even when nothing happened or price was moving in my direction, I'd click so much that I drove myself crazy. once I made it a habit to not touch the mouse all the time, I became much calmer and was able to just sit there & watch the charts. what are your biggest tips? #tradingforbeginners #tradingpsychology #daytrading #tradingjourney #howtotrade

Milli

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Wednesday 04 February 2026 16:24:26 GMT