@wellnesswithcharms: Brain 🧠 Fog; Berry Green Tea Smoothie 🫐🍓 . . Green Tea improves memory, reduces anxiety, improves cognition and memory. Recipe: 1 frozen banana 1/2 cup berries 2 dates 1/2 cup yogurt 1 Tbsp chia seeds 1/2 cup green tea (brewed and cooled) Optional: 1 tsp honey Blend until smooth and enjoy! . . . . . #greenteabenefits #healthysmoothies #wellnesslife #healthysmoothierecipe #brainfog

Charmaine Browne

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Region: US

Wednesday 04 February 2026 18:22:22 GMT