@thepottymouthguru: If rejection hits your body before your thoughts, you’re not broken, trust me. This is how an ADHD nervous system snd brain processes threat. Part 1 explains what’s happening in your brain and body. If this feels familiar, you’re not alone, I promise. Comment RSD if you want part 2 🧠💙 ❤🤟🏻🌿 #unfuckyourself #adhd#rsd #thepottymouthguru #healingpatterns
you mean more painful than waiting for you to get to the goddam POINT!?
2026-03-21 13:59:48
155
Victoria Laurette 🇨🇦 :
This. My parents were astounded when I'd remember "arguments" years later bc of how intensely I felt during them. For them it was a Tuesday, for me they said something so hurtful it became engrained upon my heart. I had to learn how to regulate, to step back and realize if my reaction was proportional to the "offense". It took me years to learn this and I still have issues.
Ambiguity is the DEVIL.
2026-02-05 16:30:27
73
BarbarianLibrarian :
important addition to the fight or flight response, is freeze. this is unfortunately how my brain likes to react and I just shut down and have to actively fight to stay present
2026-03-20 16:53:02
26
Duchess :
The fact that I'd describe WHY I remember something happening the way it did because of how I FELT while it was happening 😭
2026-02-05 12:33:56
37
Uptalk With Tracy :
Ok, now imagine this is how your brain works with any sense of rejection and then add finding out you’ve actually been lied to and cheated on for over a decade. I’m self-combusting and have zero control over it.
2026-02-08 17:37:27
5
Bear 🇨🇦 🍁 :
wait so this is why I physically and mentally struggle with criticism? like, I cant even explain the feelings I get but I get really upset about it. I don't do that with any other area of my life
2026-02-05 19:17:18
12
Chris_Nuvik_Miko :
It’s really rough on people on the spectrum (AUTISTIC). It’s not just emotional, the pain is unbearably physically painful.
2026-03-08 13:46:14
7
RollMum🇨🇦 :
yeah, and also owning a business and also getting 1 star google reviews that are so offensive.
2026-02-05 16:55:23
5
Jane 🇨🇦 :
Psychiatrists diagnose people that experience this with BPD. Then they try to guilt trip them and tell them their personalities are a problem, learn to be better 🥲🙃 as an AuDHD it’s been hell.
2026-03-09 01:13:06
9
JFO :
And wish that people understood this, always in trouble for being a freak, or a panicker, or too sensitive, etc. etc. it’s not a purposeful thing…
2026-02-05 16:20:59
3
LindsayD🇨🇦 :
Ugh, I read way to much into everything. Can't even handle constructive criticism. Not invited to something because there are limited people allowed...that person hates me or doesn't see me as important. If someone wants to talk to me about something, I automatically assume I'm in trouble. It can be so debilitating sometimes 🙄
2026-02-06 06:02:04
12
Salomé Cordeiro :
“…and it aaaaaaaallll comes flooding in.”.
2026-02-06 20:26:45
1
Shashi Seth236 :
Omg yes!
2026-02-05 01:36:58
3
Fiweave :
Part 2?
2026-03-23 19:22:52
1
john :
Thank you. I understand my situation a little better now. Mind blown.
2026-02-06 09:30:04
1
Spike 🇨🇦 🍁 🇨🇦 :
Yup.
2026-02-17 15:59:06
2
seniquaeskulapoo :
RSD
2026-03-23 07:28:22
1
carolnelson94 :
RSD
2026-03-02 19:05:57
1
SweetTooth🍭🇨🇦 :
As a manager, how do you deal with a team member who experience experiences this??
2026-02-05 12:53:00
3
🇨🇦🍃*nessa*🍃🇨🇦🔊 :
this exactly explains what happens to me it's so frustrating
2026-02-05 21:09:39
1
Sheryl :
I have a partner with RSD. How do I support him?
2026-05-07 14:38:10
0
tatesabaddie :
Brutal
2026-02-05 04:13:49
1
Zeus Lightning :
Wish I could share this feeling with people who question it.
2026-03-08 01:45:53
1
Evelyn Gray :
Red
2026-03-08 06:33:39
1
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