@thepottymouthguru: If rejection hits your body before your thoughts, you’re not broken, trust me. This is how an ADHD nervous system snd brain processes threat. Part 1 explains what’s happening in your brain and body. If this feels familiar, you’re not alone, I promise. Comment RSD if you want part 2 🧠💙 ❤🤟🏻🌿 #unfuckyourself #adhd#rsd #thepottymouthguru #healingpatterns

The Pottymouth Guru
The Pottymouth Guru
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Thursday 05 February 2026 00:54:54 GMT
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pragmatic_101
pragmatic_ :
you mean more painful than waiting for you to get to the goddam POINT!?
2026-03-21 13:59:48
155
witchy.woman.life
Victoria Laurette 🇨🇦 :
This. My parents were astounded when I'd remember "arguments" years later bc of how intensely I felt during them. For them it was a Tuesday, for me they said something so hurtful it became engrained upon my heart. I had to learn how to regulate, to step back and realize if my reaction was proportional to the "offense". It took me years to learn this and I still have issues. Ambiguity is the DEVIL.
2026-02-05 16:30:27
73
barbarianlibraria0
BarbarianLibrarian :
important addition to the fight or flight response, is freeze. this is unfortunately how my brain likes to react and I just shut down and have to actively fight to stay present
2026-03-20 16:53:02
26
duchessmoondreamo
Duchess :
The fact that I'd describe WHY I remember something happening the way it did because of how I FELT while it was happening 😭
2026-02-05 12:33:56
37
janetorres505
Jane 🇨🇦 :
Psychiatrists diagnose people that experience this with BPD. Then they try to guilt trip them and tell them their personalities are a problem, learn to be better 🥲🙃 as an AuDHD it’s been hell.
2026-03-09 01:13:06
9
uptalkwithtracy
Uptalk With Tracy :
Ok, now imagine this is how your brain works with any sense of rejection and then add finding out you’ve actually been lied to and cheated on for over a decade. I’m self-combusting and have zero control over it.
2026-02-08 17:37:27
5
chris_poutchy
Chris_Nuvik_Miko :
It’s really rough on people on the spectrum (AUTISTIC). It’s not just emotional, the pain is unbearably physically painful.
2026-03-08 13:46:14
7
lindsaydyck77
LindsayD🇨🇦 :
Ugh, I read way to much into everything. Can't even handle constructive criticism. Not invited to something because there are limited people allowed...that person hates me or doesn't see me as important. If someone wants to talk to me about something, I automatically assume I'm in trouble. It can be so debilitating sometimes 🙄
2026-02-06 06:02:04
12
saacfierce
Bear 🇨🇦 🍁 :
wait so this is why I physically and mentally struggle with criticism? like, I cant even explain the feelings I get but I get really upset about it. I don't do that with any other area of my life
2026-02-05 19:17:18
12
rollmum
RollMum🇨🇦 :
yeah, and also owning a business and also getting 1 star google reviews that are so offensive.
2026-02-05 16:55:23
5
casio36
john :
Thank you. I understand my situation a little better now. Mind blown.
2026-02-06 09:30:04
1
savwithoutanh
savwithoutanh :
You just described my life on the spectrum
2026-02-07 14:26:53
4
featherberry
NOYB :
As soon as you started I knew! It is so hard.
2026-02-05 18:24:17
1
wired4fun
Spike 🇨🇦 🍁 🇨🇦 :
Yup.
2026-02-17 15:59:06
2
seniquaeskulapoo
seniquaeskulapoo :
RSD
2026-03-23 07:28:22
1
fiweave
Fiweave :
Part 2?
2026-03-23 19:22:52
1
sah_low_may
Salomé Cordeiro :
“…and it aaaaaaaallll comes flooding in.”.
2026-02-06 20:26:45
1
shashiseth0417
Shashi Seth236 :
Omg yes!
2026-02-05 01:36:58
3
carolnelson94
carolnelson94 :
RSD
2026-03-02 19:05:57
1
jfo.31
JFO :
And wish that people understood this, always in trouble for being a freak, or a panicker, or too sensitive, etc. etc. it’s not a purposeful thing…
2026-02-05 16:20:59
3
yo.jimadu
SweetTooth🍭🇨🇦 :
As a manager, how do you deal with a team member who experience experiences this??
2026-02-05 12:53:00
3
kairikrafts
🇨🇦🍃*nessa*🍃🇨🇦 :
this exactly explains what happens to me it's so frustrating
2026-02-05 21:09:39
1
sherylt1982
Sheryl :
I have a partner with RSD. How do I support him?
2026-05-07 14:38:10
0
tatesabaddie
tatesabaddie :
Brutal
2026-02-05 04:13:49
1
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