@fitwithcathy_: 1 cup of cooked rice is not the same as 1 cup of uncooked rice. Rice absorbs water during cooking and expands, so to get about 1 cup of cooked rice, you need roughly ⅓ cup of uncooked rice. 1 cup cooked rice estimate 200–210 kcal ⅓ cup uncooked rice estimate 200–210 kcal

fitwithcathy🇬🇭
fitwithcathy🇬🇭
Open In TikTok:
Region: GH
Thursday 05 February 2026 11:21:46 GMT
80619
6788
56
152

Music

Download

Comments

nwalight2
Dripbynwalight2 :
as the rice small you still burn m
2026-03-20 09:40:23
130
jaycollections_1
JC heels 👠 :
I over cook and over eat 😂
2026-03-20 03:50:16
111
papa431362
Papa :
we will cook more rice🤗
2026-02-05 20:43:54
68
halliv10
HalliV :
we shall eat today😝😝😝
2026-02-16 19:27:04
2
ask_yaw
Y A W :
Di di na yɛ kama
2026-02-06 06:23:25
23
elle_yafo
Yafo_the explorer♡ :
I will cook four rounds 😫😂😂
2026-03-20 07:22:24
4
c.a.l.v.i.n.09
🦅 C.A.L.V.I.N ⚜ :
Is that local rice ?
2026-02-05 18:27:11
1
aduncooks_
ADUNCOOKS/FOOD VENDOR IN LAGOS :
O
2026-04-29 13:33:41
1
user55296105052523
anonymous174 :
Wow thanks
2026-02-13 14:37:37
0
kingshunnel
UGOEBENAJA 🦅 :
Unu na apu ara!!!
2026-03-19 16:49:12
0
linat4907
Linat 💎 :
Thank you ❤️🤭
2026-02-05 12:43:34
1
fortuneafaglo
fortuneafaglo :
What rice is that please
2026-02-05 11:52:56
2
leanne_foli
Leanne 🌸 :
Very true…thank you for this pro tip
2026-02-07 01:46:47
1
goldencusine
Chy :
I will just add more water so it’ll swell up well,it may come out soft but I don’t care
2026-03-31 13:29:25
2
akosua26726
Akosua :
My fav gym girl ❤️
2026-02-18 11:47:09
0
thagreatesttttt
Tha Great :
Wow thank you Cathy
2026-02-05 16:21:02
5
drea.oxxx
Af’s Space🌸🌼✨ :
Finally
2026-04-08 10:17:26
1
ireneasieduwaa
Appiah Asieduwa 🇬🇭 :
Thank you 🙏🏾 🥰
2026-02-05 17:21:20
0
biggesttbgib
Ama Achiaa Adoma😍 :
Is basmatic rice good?
2026-02-17 18:57:13
4
streetchief
Streetchief :
this is why I stay away
2026-02-06 00:56:33
2
adombi.foods
Adombi Dzomi :
am staying awa completely cos I can't trust myself
2026-02-12 10:57:47
0
rhodalinemensah
Nhaa AD :
what type/brand of rice do u use pls
2026-03-14 22:02:49
0
adesuwaamadasu4
Adesuwa :
Thanks for sharing
2026-03-15 21:58:37
0
val_babe99
Ama Naynay :
😁😁😁
2026-03-20 09:27:27
1
matilda.the.hairs
hair_byMat :
😂😂😂😂
2026-04-03 21:13:20
1
To see more videos from user @fitwithcathy_, please go to the Tikwm homepage.

Other Videos


About