@totesma_gotes: What I eat in a day in a calorie deficit on a budget! #weightloss #food #caloriedeficit #whatieatinaday #fyp

Lauren
Lauren
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Region: US
Thursday 05 February 2026 16:23:59 GMT
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ckerby1411
Cara :
As someone who works with those with eating disorders, showing ehat you eat in a day is no big deal. Identifying calories in videos is very triggering. Adults can just scroll and know these things trigger, but teens don't.
2026-02-05 22:15:01
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noelle020213
Hailey :
Oh no I love that you’re trying to be healthier but I would try to get in a bit more calories!
2026-02-05 18:33:42
67
miranda.ulrich6
Miranda Ulrich :
where did you get the rice cooker I love it and have trouble cooking the non minute rice
2026-02-05 18:40:25
3
zilver.zack
zilver.zack :
I love your videos. I really do I’ve been a follower for years, but I really don’t understand this trend of calorie counting.
2026-04-01 18:14:53
1
justlifeingeneral4
Zoey Davies :
my favourite programme is on 😍😍
2026-02-05 17:00:38
6
joowdy93
Joowdy93 :
I havent seen you on my fyp for ages, so searched you up again 😁 Also eating in a calorie deficit so this is nice to see.
2026-02-09 15:57:56
2
user262219070630
user262219/070630 :
I also add to my water,lemon juice it helps with digestion. ❤️🇨🇦
2026-02-08 01:27:27
2
ddontcaresarbearr
Sar🧸 :
I like my oatmeal like that too 😆
2026-03-16 01:10:37
1
l.kelly_03
Luke :
getting me thinking if i should try my calorie deficit again🫢
2026-02-06 22:21:11
2
sighteria8
Sighteria +49 🇩🇪 :
im proud of you!❤️
2026-02-09 11:42:29
2
frugal.j
Frugal J :
Calorie deficits are so rough! Hope you meet your goals soon so you can go into maintenance mode! 🥰🥰🥰
2026-02-08 17:40:01
2
timbo4092
Timbo :
Love this! Sorry I haven’t been watching your videos I need to catch up!! 😭
2026-02-06 08:04:36
3
shamarr_19
My journey 💫 Shamarr :
I love lemon water in the morning because I have a hard time drinking water, and it has a lot of great benefits. Oatmeal is one of my go-to foods. I love adding apple granola on top of my oatmeal on my calorie deficit one thing that helps is using a food scale
2026-02-05 17:47:06
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user3813831346923
GMAmimi14 :
Make overnight oats with it add chia seeds and fruit
2026-02-05 17:17:10
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brookejmill0
brookejm :
I love your glasses!!
2026-02-15 14:04:22
1
tinagarza28
Tina Garza :
Where are you? Are you ok?
2026-02-07 03:44:39
3
alfies.tiktok7
alfies TikTok :
Keep up the good work !!
2026-02-05 22:30:05
2
blackeyedsusie6
blackeyedsusie6 :
Miss you
2026-02-09 15:28:21
1
corimbowlin
Cori Bowlin :
omg I love you in your glasses 😍 can't wait to see you Lo ❤️
2026-02-06 13:24:47
1
jesslester43
Jessica (Lester) Jansen :
I volunteer at my food pantry every month and I did 3 miles worth of steps yesterday
2026-02-05 17:56:10
4
kkmarie188
kkmarie :
Amazing fay of eating! Way to go!
2026-02-12 07:22:41
1
sammi_j_norris89
sammi_j_norris89 :
Add some cinnamon and raisins to your oats! Yuma!
2026-02-28 04:14:36
1
blackeyedsusie6
blackeyedsusie6 :
U ok
2026-02-09 01:45:47
1
lilysjewelz
EverLuma 🌱 :
I LOVE calorie deficit it works every single time and fast too!!
2026-02-06 03:22:00
2
isabel_rpena
R E B E C C A :
yummmy..i add coffee creamer to mine and it makes oatmeal taste delicious
2026-02-09 22:15:44
1
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