@holistic.hev: No gate keeping, this is my daily Holistic Protocol to stay shredded, insanely, healthy, and look my best. I’m not a bodybuilder, I do this to feel amazing, look good, stay healthy for a very long time, and help others. #Fitness #lifting #holistic

holistic.hev

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Region: US

Thursday 05 February 2026 18:12:35 GMT

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Comments

Miles :

Cool man but that’s prob 10% max

2026-02-05 21:05:34

Rafi :

how many steps per day and how long workout?

2026-02-06 02:09:23

Organic1 :

What do you use for your hair?

2026-02-05 18:43:23

Wellness Wonders :

Love it!

2026-02-11 18:40:47

Bryan :

You don’t have to wake up early 😂

2026-02-05 22:43:38

Ebenezer :

What is your gym routine

2026-02-05 18:28:21

Ashton Davis :

What if my local fruit is crack ?

2026-02-05 19:57:32

Gabriel :

veggies?

2026-02-06 02:50:24

Huh :

Creatine?

2026-02-06 18:52:35

nikhil :

need to get like that

2026-02-05 18:34:09

changinglanes30 :

Yeet!

2026-02-06 04:19:48

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