@kumakh_seofero: Wow 🔥 #रवि_लामिछानेको जनता प्रतिको क्रेज! 🔔 भाषण मात्रै होइन, भरोसाको लहर हो 🌊 नेतृत्व भन्दा पहिले जनताको आवाज बनेका छन्— रबि त्यसैले भीड होइन, आशा उर्लिएको ❤️ #kumakhupdate

Kumakh_Update
Kumakh_Update
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Region: SA
Thursday 05 February 2026 19:03:34 GMT
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karna.nepal1
Karna Nepal :
यश पटक रबि दादा प्रधानमन्त्रि भाको देख्न पाउनु पर्छ हजुर
2026-02-06 08:41:35
2
nirurai7008
Niru Rai :
jay ghanti
2026-02-08 09:04:50
0
gyanbkarki725
gyan B :
रबिशर ईमानदारी
2026-02-12 16:34:29
0
debisara44
देविसरा चिया नास्ता पसल🙏 :
just ghanti
2026-02-05 22:53:21
0
durgasapkota35
Durga Sapkota :
जय घन्टि जय रबि
2026-02-10 00:30:53
0
ajitapandey95716th0
ajitapandey957 :
Jay ghanti rabi dai
2026-03-07 05:20:03
0
nabinbindash61
Nabin bindash 🌹♥ :
jay ghnti❤️
2026-02-08 04:15:05
0
shanta.mc03
xori ko mom 💔💔 :
जय घन्टी रवि दाई।
2026-02-10 03:25:15
0
gokuldhungana16
prakashupedhyay :
good 💯💯💯💯
2026-02-08 02:49:22
0
souvithraut
souvith raut :
जय रबि दाई🙏🌺🔔🇳🇵
2026-02-06 14:39:32
0
dilalamichhane1
Dila Lamichhane :
यश पटक रबि दादा प्रधानमन्त्रि भाको देख्न पाउनु पर्छ हजुर
2026-02-07 12:18:17
0
manastha12
manastha12 :
Jay ghanti 🙏🙏
2026-02-06 12:11:36
0
himal.rana03
Himal Rana :
जय रबि 🥰🥰🥰🥰🥰
2026-02-06 11:22:58
0
rajpokhrel1231
Raj pokhrel🙏 :
Dai ❤️🛎️🙏🙏
2026-02-09 03:38:38
1
sangita.basyal725
sangita Basyal :
जय घन्टि🔔🔔🔔🔔🔔
2026-02-06 06:59:52
0
parbati.poudel972
Parbati Poudel :
jày ghanti Jay rabi
2026-02-09 09:33:25
0
lladharpm
🇳🇵 मिस्टर❣️जुँगे 🇧🇭 ...... :
जय घन्टी🔔🔔🔔🔔🔔🔔🔔
2026-02-08 01:57:46
0
rupkala.boghti
Rupkala Boghti :
🥰🥰🥰
2026-03-06 15:58:17
0
dhansari.khatri6
Dhansari Khatri :
🥰🥰🥰
2026-02-19 14:32:07
0
user7610958828351
तारा अर्याल :
🙏🙏🙏❣️❣️❣️
2026-03-04 14:19:59
0
bina.shrestha564
Bina Shrestha :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-02-20 10:36:56
0
teaknarayanoli
teaknarayanoli :
🥰🥰🥰
2026-02-19 16:20:04
0
kajal.nepali07
Nepal kanxi :
🇳🇵🇳🇵🇳🇵🔔🔔🔔🔔🔔🔔🔔🙏🙏🙏🙏🙏
2026-02-06 18:01:01
1
gita.pariyar8065
Gita Pariyar :
👌👌👌
2026-02-18 08:18:02
0
bindassunil107
bindassunil107 :
🥰🥰🥰
2026-02-05 19:14:29
0
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A quick, healthy Mediterranean-inspired sheet pan dinner with flavorful roasted chicken and vegetables, complemented by a tangy lemon-tahini sauce and fermented pickled onions. Ingredients: - 2 pre-sliced chicken breasts (about 250g each) - 1 can (15 oz) canned chickpeas, drained and rinsed - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 red onion, sliced - 1 zucchini, sliced - ½ cup sliced black olives - 2 cups quick-cooking whole wheat couscous - 2 tbsp olive oil - 1 tsp dried oregano - 1 tsp smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 3 tbsp tahini - Juice of 1 lemon - 2 tbsp water (more if needed) - 1 garlic clove, minced - 1 tbsp chopped fresh parsley (optional) - Fermented pickled red onions, for topping (about ¼ cup) - Grated dairy-free cheese or nutritional yeast (optional, for garnish) Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, oregano, paprika, salt, and pepper. Toss the chicken breasts in the mixture. 3. On a large sheet pan, spread out the chicken breasts, chickpeas, bell peppers, onion, and zucchini. Roast in the oven for 20-25 minutes, until the chicken is cooked through. 4. Meanwhile, prepare the couscous: in a pot, bring 2 cups water to a boil. Remove from heat, stir in couscous, cover, and let sit for 5 minutes. Fluff with a fork. 5. Prepare the lemon-tahini sauce: in a bowl, whisk together tahini, lemon juice, water, garlic, salt, and parsley until smooth. Add more water if needed to reach pourable consistency. 6. Once the chicken and vegetables are roasted, serve the mixture over couscous. 7. Drizzle with lemon-tahini sauce, and top with fermented pickled red onions and optional dairy-free cheese or nutritional yeast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy Mediterranean-inspired sheet pan dinner with flavorful roasted chicken and vegetables, complemented by a tangy lemon-tahini sauce and fermented pickled onions. Ingredients: - 2 pre-sliced chicken breasts (about 250g each) - 1 can (15 oz) canned chickpeas, drained and rinsed - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 red onion, sliced - 1 zucchini, sliced - ½ cup sliced black olives - 2 cups quick-cooking whole wheat couscous - 2 tbsp olive oil - 1 tsp dried oregano - 1 tsp smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 3 tbsp tahini - Juice of 1 lemon - 2 tbsp water (more if needed) - 1 garlic clove, minced - 1 tbsp chopped fresh parsley (optional) - Fermented pickled red onions, for topping (about ¼ cup) - Grated dairy-free cheese or nutritional yeast (optional, for garnish) Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, oregano, paprika, salt, and pepper. Toss the chicken breasts in the mixture. 3. On a large sheet pan, spread out the chicken breasts, chickpeas, bell peppers, onion, and zucchini. Roast in the oven for 20-25 minutes, until the chicken is cooked through. 4. Meanwhile, prepare the couscous: in a pot, bring 2 cups water to a boil. Remove from heat, stir in couscous, cover, and let sit for 5 minutes. Fluff with a fork. 5. Prepare the lemon-tahini sauce: in a bowl, whisk together tahini, lemon juice, water, garlic, salt, and parsley until smooth. Add more water if needed to reach pourable consistency. 6. Once the chicken and vegetables are roasted, serve the mixture over couscous. 7. Drizzle with lemon-tahini sauce, and top with fermented pickled red onions and optional dairy-free cheese or nutritional yeast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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