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@oqcex0: саб 3 развлекается #fyp #рекомендации #fypシ

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evaska
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Thursday 05 February 2026 19:07:25 GMT
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kmmiko
леха чекушка🧚‍♀️ :
если это «саб3» то я хочу быть саб3🤲🏼🩷
2026-02-05 19:39:27
4
n1uari_
n1uari :
2026-03-01 09:55:19
0
polyannadd
607 :
2026-02-06 07:42:48
0
katcher.r4
katcher.r :
Рыжуляя ❤
2026-02-06 15:22:46
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Replying to @Danielle: VSG, mom, healing Brownie + peanut butter = the ultimate combo 🤎🥜 These Brownie Peanut Butter Overnight Oats are inspired by @Muna’s Kitchen Kitchen, but I made a few changes to better fit my VSG lifestyle. They’re rich, chocolatey, incredibly creamy, and packed with protein—seriously tastes like dessert for breakfast! ✨ Recipe (1 serving): Oat Layer • ¼ cup rolled oats, blended • 1 tbsp chia seeds, blended • ¼ cup milk • 25g nonfat plain yogurt • Splash of vanilla bean paste • 5g cocoa powder • 1 tbsp monk fruit sweetener (optional) Mix well and add to your container. Peanut Butter Layer • 80g nonfat plain yogurt • 20g zero sugar whipped topping • 8g PBfit Mix together and spread over the oat layer. Chocolate Layer • 25g nonfat plain yogurt • 10g cocoa powder • ½ tbsp monk fruit sweetener (optional but recommended) • Hot water Slowly stir in hot water until it reaches a chocolate sauce consistency, then pour over the peanut butter layer. PB Drizzle • 3g PBfit • Water Mix until runny and drizzle over the top. Refrigerate overnight and enjoy! 🍫🥜 Save this recipe for your next meal prep! ✨ #vsgrecipes #bariatricrecipes #overnightoats #vsg #mealprep
Replying to @Danielle: VSG, mom, healing Brownie + peanut butter = the ultimate combo 🤎🥜 These Brownie Peanut Butter Overnight Oats are inspired by @Muna’s Kitchen Kitchen, but I made a few changes to better fit my VSG lifestyle. They’re rich, chocolatey, incredibly creamy, and packed with protein—seriously tastes like dessert for breakfast! ✨ Recipe (1 serving): Oat Layer • ¼ cup rolled oats, blended • 1 tbsp chia seeds, blended • ¼ cup milk • 25g nonfat plain yogurt • Splash of vanilla bean paste • 5g cocoa powder • 1 tbsp monk fruit sweetener (optional) Mix well and add to your container. Peanut Butter Layer • 80g nonfat plain yogurt • 20g zero sugar whipped topping • 8g PBfit Mix together and spread over the oat layer. Chocolate Layer • 25g nonfat plain yogurt • 10g cocoa powder • ½ tbsp monk fruit sweetener (optional but recommended) • Hot water Slowly stir in hot water until it reaches a chocolate sauce consistency, then pour over the peanut butter layer. PB Drizzle • 3g PBfit • Water Mix until runny and drizzle over the top. Refrigerate overnight and enjoy! 🍫🥜 Save this recipe for your next meal prep! ✨ #vsgrecipes #bariatricrecipes #overnightoats #vsg #mealprep
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