Dr. Nicole LePera
Region: US
Thursday 05 February 2026 19:55:03 GMT
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StillMind :
Simple nervous system regulation like this makes such a difference 🙏
2026-02-06 16:28:32
1
Holli Laymon :
I must be broken. Or Dead inside. I felt NOTHING
2026-02-06 15:59:37
431
niki_in_a_nutshell214 :
Man, and I paid $30k for a service dog…
2026-02-05 21:21:54
531
✨ Khemi Love | Healing & RTT :
amazing thank for bringing awareness to this practical tool to practice and apply 💜
2026-04-21 07:21:01
0
Ttyqwwpwpwpw :
Why do I never get the release (yawning,urge to cry)? Am I just really backed up/blocked and will take a lot longer?
2026-02-05 22:42:15
117
ℭ𝔈𝔖𝔄ℜ🥀 :
Couldnt agree more with the people recommending The Inner Manifestation by David Berg. This book is INSANE if you want to manifest properly!
2026-02-08 23:07:27
346
No name :
worked I instantly wanted to cry
2026-02-05 20:21:12
178
trashedpanda🇨🇦 :
crying because this is the only hug I'll get.
2026-02-05 21:13:15
22
donnamariabradley :
Love the somatic hug. Works every time for me 💜
2026-02-05 21:23:24
10
KookyKristy83 :
Hey! I naturally do this when I'm stressed! Now I understand why 😂
2026-02-06 04:56:03
16
madebeloved :
My life changed when I finally started working with my body instead of just overthinking everything. ♥️
2026-02-06 14:40:23
71
Kai :
Yes, I just did it and I started crying. Thank you so much!
2026-02-05 21:34:33
63
Jessimca :
So a hug like my grandma would give 💔😭
2026-02-05 21:34:29
68
Nanaramma :
I think I sleep on my stomach because it feels like more pressure on my body
2026-02-05 21:36:56
8
Desaree :
I’m broken, nothing happened
2026-02-06 01:27:20
5
Shval :
What does it mean if nothing happened? How long do you have to do this?
2026-02-06 05:48:33
7
Jen 🇲🇽 :
Thats so weird I did yawn!!!
2026-02-06 06:27:06
8
goldilocsxchungus :
Wow thank you for this! I always love your content!
2026-02-06 00:47:05
9
Claire :
humming also calms your nervous system !!
2026-02-06 03:17:01
14
Aly🤍AmongAngels :
Literally the BEST feeling and sense of peace I’ve had in a long time. Thank you so much!
2026-02-06 04:50:05
17
Cara :
Yawned immediately. Thank you!
2026-02-06 06:24:17
10
Shannon Jordan :
Did you ever act in an 80s film called Adventures in Baby Sitting lol because you are a dead ringer for Elizabeth Shue
2026-02-05 23:13:06
15
BLANK 1984 :
what about laughing immediately?
2026-02-06 11:11:44
16
JXilmora 🇦🇲(art trades open) :
I think I'm doing it wrong it sent me into a panic 😭
2026-02-05 20:18:28
30
MrRonaldBurgundy :
Omg can’t stop yawning
2026-02-06 00:49:34
8
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