@gymshorts18: These are same gym fact#gym #workout #samsulek #muscle #fyp

Audin :

differed369 :

Sam Sulek Reported this 😢

Jahames :

Slow reps actually makes u weak with big muscles fast explosive reps make u strong

LifeWithDxnwa :

Explain Arnold,Ronnie etc then

sorroww :

Why are they rapping

Not a real job :

Sometimes it does need confusion

Nico :

Love this. This is perfect. Nobody can say I’m wrong

A.Anderson 🇺🇲✝️ :

add reps first then add weight

breyerBrandon :

I'm sorry muscle you are on your own

Wassen🇸🇪 :

First take is wrong

Jordan💫 :

Andrew :

Love these. So many people don’t know how to workout

infiniteem :

🤣 nah

Vic D :

Tag the diamond gym

poppajones :

power of created in speed. don't go slow unless you want slow big muscle full of water

Luxe Leo Deals :

Great Value given

Emran :

PAU$E :

emregfitness :

Bro rhyming accidentally

Tati :

oh yeah? wait until you hear fast muscle fiber

Belle :

Noted

BK 🫧 :

here’s my sign to go to sleep

King :

Muscle growth from overload, everybody doesn’t know this

no more magic :

do fast to slow reps duh lol

thomas :

the only driver of hypertrophy is mechanical tension slow or fast as long as there's enough weight then you will grow