Blue Bro Fitness
Region: NZ
Friday 06 February 2026 01:30:54 GMT
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Needs🦷 :
People who do deadlift isnt for hypertrophy, its for functional strength, strength that can be translated to daily work.
2026-02-09 08:35:32
4
ajambundo :
deadlifts are one of the most functional movements a human needs 😭 but yes do rdls instead that makes sense
2026-02-11 04:12:46
0
Jamie :
if done properly dradlifts are by far the most beneficial exercise you can do..
2026-02-09 02:31:11
0
Milo Joseph :
And what data are you using to come to these conclusions…
2026-02-10 00:39:20
0
heraski12 :
What replaces front raises for front delt targeting? Shoulder press just gets side delts for me.
2026-02-07 18:43:27
0
Clinton :
I feel attacked coz I was doing upright rows the other day 💀
2026-02-07 01:24:55
1
Daian :
What gym split would you recommend for someone wanting to work out 6 days a week?
2026-02-07 23:23:37
0
socmedbreakk :
i do upright rows and got injured.. still feel uncomfortable till today 😭😭😭
2026-02-06 01:33:33
1
frederick :
Rack lifts instead of full deadlifts are great for bodybuilding.
2026-02-08 14:53:38
0
Meez :
I love an upright row
2026-02-11 14:52:54
1
Clinton :
At least I’m not the only one anti deadlift
2026-02-07 01:25:46
2
Ⓜ️alosi 🅿️eko :
Calling me out on my upright rows okay
2026-02-06 19:27:52
1
Vitofitness_95 :
i disagree for deadlift. stop disinformation,yes deadlift don't train muscle in a certain way like a specific movement,but Is a powerful exercise ,for leg ,for traps ,for lower back ,for forearm and also for back.
2026-02-17 14:17:07
0
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