@docamen: Did you know Omega-3s in red blood cell membranes are a long-term predictor of heart risk — independent of cholesterol? 🐟🫀Learn more in our new episode of Change Your Brain podcast - Apple, Spotify, Youtube #brainhealth #hearthealth #omega3 #heartattack

Kellie Jacobs :

So omega 3 is good

the Boss :

Please make your mind up, one moment we been told to eat omega 3 now you are saying it bad for us

IsabelleJoseph Cutaj :

My god just give us a straight answer is it good or bad ?

chinchin 🎶🔅 :

How much omega3 should we take?

cilu_burk7 :

Omega 3, yes, but not from supplements. Omega 3 supplements can never be safe. Therefore, 99% is just marketing to sell their products.

Sunny :

vegetarians don't eat meat yet live long Life 🧬🤣😂👍

Cynthia RiverRock :

I love cooked salmon 🥰

rhony636 :

Me as I take my omega 3 supplement. 🤩🥰

michael taylor967 :

confusing good or not?

Jim Tan :

these docs n researchers always confused themselves🤔

Winter :

How much dose?

Cleaning Lady :

So what are the secret levels?

mustang Sally :

i get it from supplement and chia seeds

elyseechristophe :

is omega 3 related to prostate issues?

Fady Bayrakdar :

@Fady Bayrakdar:While on blood thinners like Xarelto 20mg is it ok to take omega-3 supplement ?

MH I AM :

yeah but when ur on blood thinners the omega 3 makes u bleed like a mofo

C_Cmak :

omg i listen until nothing happens 😳

Motivational :

porkNbeans :

wild salmon twice a week. alzheimer prevention.

ابشرو الخير قادم :

Please i want know what was happen to me that night when i took omega , i saw death ,, pain or discomfort in my chest ,, rapid and short breathing ,, Feeling faint,, hallucination . I feel good when i stand up and the opposite when i lay down on the bed !! Can you explain what is this? I don’t have any disease . Just little smoker . No colestrol , sporty body

Ben Vallin :

I bet @DrAlo would disagree 🤔

user4858509767833 :

🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️

JDP1484 :

I switched to black seed oil…

user4858509767833 :

Si wto