nina_tcm
Region: AU
Friday 06 February 2026 08:04:13 GMT
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Splitty :
In our Chinese Ba Gua exercise class, (swaying palms), we are taught to breathe in through the nose and out of the nose for every exercise except one. You demonstrate in through the nose and out through the mouth. I find this confusing. We do not currently perform the exercise that you demonstrate here. What is your opinion on the different breathing techniques . Thank you in advance.
2026-02-08 08:42:01
5
nina_tcm :
This move will also benifits your digestion! Do it 6 times if difficult for you, otherwise 8-10times 😊😊
2026-02-06 23:26:15
40
usert0ohcvf7h9 :
Mulțumesc, Nina. De mult îmi doresc un tratat de medicină chinezească, dar aici în România nu găsesc. Aștept cu interes următoarea ta lecție. O zi minunată.
2026-02-07 06:24:34
5
yh :
Thank you finally someone is explaining everything so clearly for our benefit.God Bless You
2026-02-06 12:34:51
11
😁😁😁 :
can I do. it while lying
2026-06-06 11:22:39
1
Peng Yeong :
hi Nina is this effective? thanks
2026-03-31 07:35:58
1
Healing Hands Massage spa :
hello my name is Irene from Zambia and I have fallen in love with your teaching I'm glad you popped on my timeline.
2026-02-11 20:37:15
8
kristiinaa_77 :
Perfect thanks interested in more 🙂
2026-02-22 11:26:01
0
TVest :
Amazing definitely following
2026-04-03 06:19:50
3
family _life_691 :
🤣🤣🤣 very well explained Doctor. get it at the root!! thank you for the demonstration. I've been practicing a lot of the deep breathing so now I'm gonna start doing this. thank you Doc.
2026-02-06 09:07:32
10
Eliza :
Thank you great information to help me 😊
2026-03-01 08:58:45
0
mason :
you are amazing. Thank you
2026-02-27 16:14:14
1
Dudu :
Thank you so much. 🥰♥️
2026-02-08 08:12:07
4
Jimmy Gonzales710 :
Easy Nina
2026-02-06 15:08:26
1
Safragastios :
thank you!
2026-02-09 18:58:54
2
divinelove143 :
thank you for sharing
2026-05-01 12:51:08
1
AnnN :
Thank you ❤️
2026-02-07 07:54:01
2
Daughter of the most High God. :
thank you
2026-02-09 18:52:48
2
Peng Yeong :
hi.. Nina i still don't understand the part when i stretch out,do i exhale or inhale during the stretch out pls advice
2026-04-16 05:58:22
2
Viwe :
You're so beautiful
2026-02-07 06:28:38
3
Grace&Kittens :
thank you～
2026-02-08 13:48:02
3
Lena Elena :
thank you, Nina! can you repeat with explanation INHALE, EXHALE ...I don't see pretty well when I exhale...thank u and many blesses!
2026-04-05 06:09:58
3
#Queen of butterflies 🦋🥰 :
I’m gonna try coz I’m chesty and I’m terrible coz of cold water and cooldrink
2026-05-18 02:19:33
1
ShamanZed :
thank you for sharing your wisdom
2026-03-04 06:53:10
1
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