@pat_runstheworld: Carbon running shoes, are they worth it? 🏃‍♂️👟 How do they help? - Improve running economy by increasing stiffness and energy return -Use less energy at the same pace. This reduces fatigue, improves efficiency, and helps you maintain faster speeds for longer Today I tested the Saucony Endorphin Pro 4, on a threshold workout. Initial thoughts: Definitely noticed a difference, less energy and my legs felt “less heavy”. First impressions is these are a GREAT shoe 👏 @sauconyau @saucony_eu @saucony #Running #Fitness #marathon #run #runner

pat_runstheworld

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Friday 06 February 2026 08:10:53 GMT

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dhdjfjdjdj :

alphafly 3 and adizero pro 4 is better i thibk

2026-02-07 04:49:58

Niveaforthesoul :

What daily trainers did you use prior?

2026-04-12 05:53:35

🇱🇨Miguel Samuel |🏃🏾‍♂️|NYC :

I Can’t run faster paces with regular shoes, only carbon plated shoes or ASCIS,NB shoes help me keep 6-7min/mile (faster for intervals). Other shoes I can’t get below 8min/mile. Also, I don’t get shin splints with proper running shoes. Highly recommend these shoes too!

2026-05-19 07:04:07

BSDUK22 :

What’s the sizing like? Did you have to go half a size up?

2026-02-26 19:23:09

ymartinez.22 :

C

2026-08-11 03:21:19

NilsIStokland :

👍

2026-04-09 08:50:58

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