@sopacchvan: #free_fire #vrial#bacgau #capfreefire #4nk

Sốp Ặc HaVann

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Region: VN

Friday 06 February 2026 12:30:00 GMT

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Comments

cd. :

đối sử vs toi rất tot nhung ai ngta cx đối sử như v

2026-02-06 23:51:33

5

Lê Thúy Vy :

Hay😁

2026-02-06 22:30:55

1

user.1201_ :

cap hay quá xin cap ạ

2026-02-19 05:43:04

1

𝙏𝙤à𝙣💤 :

xh nhé

2026-02-18 02:33:21

1

_meowlinh. :

có rất nhiều chuyện, bạn không cần thiết phải đi tìm câu trả lời, đơn giản chỉ cần nhìn cách người ta đối xử với bạn, đó chính là đáp án.

2026-03-05 17:42:38

0

kitt :

@glinn >< @kc @ʜᴀɪ ʏᴇɴ @iêu anh bạn nhỏ🔥

2026-03-05 14:23:53

2

thuy nga :

@tq

2026-02-27 15:15:14

1

pozann🦖౨ৎ :

😂😂😂

2026-03-10 04:07:25

0

t :

😁

2026-02-06 13:31:00

1

V.Thu Thủy 💕🥀 :

cap hayy

2026-02-12 05:12:23

1

𝓜𝔂 𝓛𝓲𝓷𝓱 :

@bun iu 💤 nhạt

2026-02-06 16:31:55

0

han. :

2026-02-09 14:04:53

0

jyhz. :

hayy😭

2026-02-27 19:14:34

0

Thanhtruc💤💤 :

Vg

2026-03-03 15:52:30

0

bi :

🥰

2026-03-05 08:36:19

0

Kthyy🍈 :

lằng nhằng

2026-03-05 16:25:43

0

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Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Fuel smarter on training days with quick carbs, steady protein, and anti-cramp electrolytes—simple, snacky, and runner-approved. Breakfast 🥜 Pre-Run PB Banana Rice Cakes Ingredients: 2 plain rice cakes · 2 Tbsp natural peanut butter · 1 small banana · 1 tsp honey · pinch flaky sea salt Instructions: Spread PB on rice cakes. Top with banana slices, drizzle honey, finish with salt. Eat 45–60 min pre-run and sip water with a pinch of salt. Lunch 🥙 Runner’s Snack Box: Sweet Potato, Egg & Hummus Ingredients: roasted sweet potato cubes · 2 hard-boiled eggs · 1/4 cup hummus · cherry tomatoes · cucumber slices · whole-grain pita wedges · olive oil · paprika · lemon wedge Instructions: Roast sweet potato at 425°F with a little oil for 20–25 min (make ahead). Pack with eggs, hummus, tomatoes, cucumber, and pita. Dust eggs with paprika and squeeze lemon over potatoes for brightness. Dinner 🍒 Post-Run Tart Cherry Recovery Smoothie Bowl Ingredients: 1/2 cup tart cherry juice · 3/4 cup Greek or plant yogurt · 1 cup frozen mixed berries · 1/2 banana · 1 scoop vanilla protein · 1/4 cup rolled oats · 1 tsp chia seeds · 1 Tbsp almond butter · 1 tsp cacao nibs Instructions: Blend cherry juice, yogurt, berries, banana, protein, and half the oats until thick. Pour into a bowl; swirl almond butter and sprinkle remaining oats, chia, and cacao nibs. Great within 60 min post-run. Save this for race prep week and tag me when you try it! Follow for more smart runner fuel and easy meal prep. #marathontraining #runningnutrition #runnersfuel #enduranceathlete #carbloading

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Fuel smarter on training days with quick carbs, steady protein, and anti-cramp electrolytes—simple, snacky, and runner-approved. Breakfast 🥜 Pre-Run PB Banana Rice Cakes Ingredients: 2 plain rice cakes · 2 Tbsp natural peanut butter · 1 small banana · 1 tsp honey · pinch flaky sea salt Instructions: Spread PB on rice cakes. Top with banana slices, drizzle honey, finish with salt. Eat 45–60 min pre-run and sip water with a pinch of salt. Lunch 🥙 Runner’s Snack Box: Sweet Potato, Egg & Hummus Ingredients: roasted sweet potato cubes · 2 hard-boiled eggs · 1/4 cup hummus · cherry tomatoes · cucumber slices · whole-grain pita wedges · olive oil · paprika · lemon wedge Instructions: Roast sweet potato at 425°F with a little oil for 20–25 min (make ahead). Pack with eggs, hummus, tomatoes, cucumber, and pita. Dust eggs with paprika and squeeze lemon over potatoes for brightness. Dinner 🍒 Post-Run Tart Cherry Recovery Smoothie Bowl Ingredients: 1/2 cup tart cherry juice · 3/4 cup Greek or plant yogurt · 1 cup frozen mixed berries · 1/2 banana · 1 scoop vanilla protein · 1/4 cup rolled oats · 1 tsp chia seeds · 1 Tbsp almond butter · 1 tsp cacao nibs Instructions: Blend cherry juice, yogurt, berries, banana, protein, and half the oats until thick. Pour into a bowl; swirl almond butter and sprinkle remaining oats, chia, and cacao nibs. Great within 60 min post-run. Save this for race prep week and tag me when you try it! Follow for more smart runner fuel and easy meal prep. #marathontraining #runningnutrition #runnersfuel #enduranceathlete #carbloading

#foryoupage

DEYM! SUASANA PRESSCON FILM PALING SATIRE!? #bapakpalingjujur #jadibapakjujur #politik #pemerintah #presscon

DEYM! SUASANA PRESSCON FILM PALING SATIRE!? #bapakpalingjujur #jadibapakjujur #politik #pemerintah #presscon

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