@cookrate.com: A butcher taught me! Here is how to properly cook pork tenderloin Ingredients puff pastry: 600 g (21 oz) bacon: 150 g (5.3 oz) onion: 100 g (3.5 oz) mushrooms: 250 g (8.8 oz) spinach: 80 g (2.8 oz) cheese cream: 40 g (1.4 oz) cooking cream: 120 ml (4.1 fl oz) salt: 2 g (0.1 oz) black pepper: 2 g (0.1 oz) cheese: 150 g (5.3 oz) eggs: 1 pc sesame seeds: 5 g (0.2 oz) Sauce pork tenderloin: 1 pc garlic powder: 2 g (0.1 oz) olive oil: 20 ml (0.7 fl oz) apple vinegar: 10 ml (0.3 fl oz) Additionally salt: 2 g (0.1 oz) black pepper: 2 g (0.1 oz) parsley: 20 g (0.7 oz) red chili pepper: 1 pc garlic: 10 g (0.4 oz) lemon juice: 10 ml (0.3 fl oz) salt: 2 g (0.1 oz) black pepper: 2 g (0.1 oz) oregano: 2 g (0.1 oz) chili flakes: 1 g (0.0 oz)