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@gustav.maritz: Easy Friday with my go to post workout meal after leg day 🤙🏻 Recipe , macros and calories ⬇️ 2 Chicken breasts 1/2 Avo 1/2 Tomato 1/2 Onion 5 Potatoes 15g Baby spinach 2 Fried eggs 30 g Mozzarella 30g Low fat plain yoghurt 15g Heinz ketchup 15g Nola mayo 15g Chutney 1460 cals , 120g protein , 66g carbs , 79g fat #studentlife #Recipe #postworkoutmeal #routine #discipline

gustav
gustav
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Region: ZA
Friday 06 February 2026 15:56:14 GMT
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Comments

piax_art
PIAX_art :
Plus ur back bro 🔥🔥🔥🔥🔥🔥👊🏾
2026-02-07 19:25:54
1
icemanszn91
Itsyourbrrrrrrrrrrrrrrrrrrrrrr :
Fire 🔥 @CPZA
2026-02-06 15:58:39
2
donovan0869
Donovan0869 :
hi Gustav, could I get your help?
2026-02-06 16:00:02
1
piax_art
PIAX_art :
What are you studying ?
2026-02-07 19:25:21
1
ahmedzk06
AhmedZ :
U LEGEND U 👑
2026-02-09 06:17:48
0
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