@arulenando: What’s considered an average triathlon time… and what’s actually good? Whether you’re racing 70.3 or Full Ironman, understanding the real pace behind the finish time changes how you train, fuel, and race on the big day. This guide breaks down: • Average vs strong finish times • Realistic swim, bike, and run paces • Benchmarks every age-grouper should know • Targets to help you move from just finishing → finishing strong Save this post for your next race build, and use it as your race-day pacing reference. Train smart. Pace smart. Finish proud. 🏁 #ironman #swim #bike #run

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Friday 06 February 2026 15:59:54 GMT