@anastasiascookhouse: This Strawberry Chia Jar Has No Right Being This Addictive 😋 🛒 Ingredients: • 1 cup (140 g) frozen strawberries 🍓 • 3–3½ cups (720–840 ml) unsweetened homemade almond milk 🥛 (blended to yield ~4 cups strawberry mixture total) For 1 × 16-oz jar: • 2 tbsp (24 g) chia seeds 🌱 • 2 tbsp (18 g) organic oats 🌾 • 1 cup (240 ml) strawberry mixture 🍓 • ⅓ cup (80 g) coconut yogurt with protein 🥥 • ⅓ cup (50 g) mini-cubed apples 🍎 • ⅓ tsp (1 g) cinnamon powder ✨ • 1 tsp (7 g) raw honey 🍯 • 1 tbsp (8 g) pistachios 🌰 👩‍🍳 Instructions: 1️⃣ Blend frozen strawberries with almond milk until smooth and pourable. 2️⃣ In each jar, add chia seeds, oats, and 1 cup strawberry mixture. 3️⃣ Mix very well, wait 5 minutes, then mix again to prevent clumps. 4️⃣ Refrigerate for 30 minutes so the chia seeds fully expand. 5️⃣ Add yogurt on top. 6️⃣ Layer apples, sprinkle cinnamon, drizzle honey, and finish with pistachios. 7️⃣ Close the lid, chill, and enjoy. 🌟 Nutrition (per 1 × 16-oz jar, approx.) Calories: ~360–380 kcal Carbs: ~40 g Sugar (natural): ~19 g Fat: ~17 g Protein: ~13–14 g 📦 Storage Tips: • Store refrigerated up to 3 days • Best texture after at least 1 hour chilling • Stir before eating if desired 💎 Why This Jar: • Naturally sweet, no refined sugar • Chia + oats keep it filling and steady • Light, creamy base with satisfying crunch • Easy, repeatable, and meal-prep friendly Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 #strawberrychiapudding #mealprepjars #cleaningredients #easybreakfast #chiaseeds

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Friday 06 February 2026 16:52:22 GMT