How is it even enjoyable then 😭I feel like if you workout you can eat anyhow
2026-03-04 18:47:04
19
Ťamì :
The no oil is actually driving me nuts 😭
2026-02-27 09:21:42
491
🥲🥲😅 :
I ate potatoes for 6months on repeat 🤣🤣
2026-03-01 07:01:09
98
dear_sosa :
I do not cook with oil too and if at all it’s usually very very negligible 😂😂. Guysss try it
2026-02-28 10:58:24
24
Zee :
same on the oil
2026-03-01 07:15:49
26
Todo :
Sardine oil? Isn’t that the natural fat that sardine has? If that’s the case, don’t you eat the natural fat that’s in chicken as well or steak?💀 Or are you talking about the oil that the sardines are placed in which is just oil
2026-03-06 10:54:58
4
MUNTEEZ💜 :
wow what's that calendar stuff
2026-02-06 18:40:10
4
ErimmaEkwunife :
What is sardine oil? That’s sunflower oil
2026-03-03 20:00:47
1
under_veils :
Hey girl i can’t cook without oil 😭
2026-02-17 15:58:01
13
Rakgadi Nelly🌻 :
Fat soluble vitamins watching eat vegetables without any fat
2026-03-09 12:17:40
16
deathgrips_lover808 :
it says SUNFLOWER OIL in all caps i don't know what omega 3 youre getting from ts that you wouldn't get from sardines in water...😂😂😂
2026-03-11 11:27:14
1
Wig🛍️vendor🫥inportharcourt :
Nigerians scroll una no get light😭😭😭😩
2026-02-18 19:43:29
0
User :
Avocado oil spray for anyone looking for a healthy non toxic cooking oil
2026-02-28 20:37:16
2
Dolapo’s Diaries💕 :
The no oil is my problem oo😭.
2026-02-28 14:39:25
8
Kgosigadi Mamepe Joy :
Meat has its own fat. when my mom taught me to cook at age 12,thats the first thing she taught me. that you really dont need to use oil all the time. pork chops tend to have little fat so i opt to grill them with a drizzle of olive oil or coconut oil
2026-03-10 10:22:06
3
astrooophobiaaa :
I do all of these minus the treadmill, I just walk in circles 😭
2026-03-01 03:33:05
3
Sarahhh :
I barely use oil when cooking, literally a tiny drop of olive oil for its benefits as a healthy fat and it really shows you how unnecessary all that oil people use is. This alone brings the calories down a lot
2026-03-06 15:04:28
3
+yourfavoriteilorintiktoker :
Very easy to follow with good electricity, but unfortunately there’s no electricity over here
2026-03-24 12:00:48
3
Malaika🩶 :
Not storing sweets is the smartest😫🤌
2026-02-28 07:25:07
2
That auto girl🚗 :
Eating more when trying to loose weight is the key , lots of fibre
2026-03-01 13:15:19
1
Enjoyment Minister Didi 😋 :
Oh, I thought I was insane for eating the same meals
2026-03-01 13:29:58
1
EGÓ 🌼 :
My body can survive without oil.. I tried… I almost died.
2026-03-01 10:04:40
1
Malika Lyttle | Influencer :
If ur trying to eat around 2000+calories on a budget use that oil friend 😂😂😂😂
2026-03-01 14:09:23
1
FineGalShazy :
You don’t cook with oil but proceeds to eat sardines in an inflammatory oil. Go off….
2026-03-09 16:23:45
1
Mercyfully :
Strict!
2026-02-28 20:28:35
1
User :
You can get sardines in olive oil. Seed oils are yucky
2026-02-28 20:36:43
1
The Slow Kitchen👩🏻🍳 :
So inspiring🥺
2026-02-06 20:15:54
1
MerCuriAl🌹 :
This is exactly what I want to do for the next three months...need to see results.
2026-02-16 13:44:08
1
L🍭 :
You just like me fr🥹
2026-03-26 18:40:15
1
C♡ :
i also don’t cook w oil when you get used to it oil doesn’t feel as important anymore
2026-03-06 13:46:10
1
caraquaaa :
Cooking with no oil is truly a game changer
2026-03-02 18:41:31
1
Esther :
Omo omo omo😭😭 Life is once
2026-03-20 14:51:22
1
Grachi | Fitness creator :
Gym ferries
2026-03-09 09:35:33
0
Merlin :
😁😁😁
2026-03-09 04:39:55
0
Adaora :
Canned sardine actually contain regular vegetable oil so you are breaking your no oil rule there
2026-03-06 14:37:25
0
Elle :
I have to use oil but I measure it.
2026-03-09 01:01:46
0
chrissychrissy.bae :
Hey please if you don’t mind sharing maybe reply this post at your disposal how do you make food like stew without oil, I’m really interested so I can try it out maybe 🙏🏾 thanks
2026-03-09 15:20:31
0
sherry :
Impressive
2026-03-06 16:13:25
0
zfaz :
This is probably the healthiest one I’ve seen, also GREAT tip on not stocking up on sweet treats
2026-03-05 20:31:41
0
olgadiva1 :
yes please
2026-03-08 18:59:57
0
donotperceiveme :
No oil is absolutely crazy sorry. You can cook with oil and fit your macros. That’s actually insane i can’t believe it.
2026-03-06 06:59:11
0
Moumita :
What’s that app where you can see how much you’ve consumed??
2026-03-22 06:41:23
0
queenelysia.com 🌽⭐️ :
Eat fish in brine girl to cut that oil still has healthy fats without oil
2026-04-08 13:43:50
0
Mist & Flames :
😁😁😁
2026-04-05 01:13:45
0
justhereforagoodtime :
Same as me
2026-04-04 22:42:28
0
Kiitan ~ Cert. Nutrition Coach :
I am glad you have found what works for you and makes you happy 🥰
2026-04-02 13:04:03
0
Shuhada Chong ✨🌸 :
Heavy on eating moreeee while losing weight!!! ♥️when i starve myself i get so depressy
2026-03-28 14:49:32
0
Jaykoli 🇳🇬 🇨🇦 :
I don’t do any of that and I still maintain a good weight and physically fit.
2026-03-24 19:33:56
0
HildaBrown :
I too can survive no oil o🤣🤣
2026-03-23 12:48:53
0
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