@jacoboestreichercoaching: Might as well call it “body parts that suck” day #letsgoletsgetjacked @ekkovision code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call, My Program link in bio

Law :

Ur top 2 in the fitness space rn bro great vids

Melih🔱 :

andyd_truong :

Please enlighten me if I’m wrong Jacob but shouldn’t you do core last because isnt important to have a strong core while your training legs

Jack :

why do you put res band on hack squat

rattusrattus___ :

Jacob is the glute spread on ab crunches optimal?

Ryuzaki :

Which one targets triceps?

𝕽𝖆𝖚𝖑 :

Why do you train your abs first genuine question I’m wondering cuz i always train my abs last am I losing gains because of it?

Antonio.giudice :

jacob is that in order?

Monty Forbes :

What can I sub adductor for I don’t have that machine at my gym?

Tyler :

Are you the triceps guy

No4or :

Yo bro we look alike

.XzavierMac :

Does anyone know what shoes he is wearing I’ve been looking for them and are they good?

Humod Al-khalaf :

Didnt you say its better to do leg extensions first then a squat pattern cuz leg extensions hit the overall quads better??

J :

I just started tracking cals I wanted too ask if it’s okay to go over my protein goal so long as I don’t go over any others?

dan :

hey jacob are triceps for bulking or cutting

natepress :

i cant wait to see you on stage man your doing and looking great bro

⃟ :

are we not supposed to start with leg extensions

peptide_abuser7 :

Hey Jacob could you watch my recent video and give me some tips if you have any for me would be much appreciated

Yonatan :

Shouldn’t u add a hip thrust or smth for the glutes?

via🌟 :

This just made me realise i don’t train hard enough I really be chilling I even get sleepy during my workouts😭

Thrustek :

triceps guy

tzjy_jx :

this man genuinely gives a lot of good advice and im so grateful for that🤧🤧🥹

+57 :

Does this train the tricep?

Omar :

how about Abduction and hip thrusts?

Alvin :

Lookin great broo