@sirphysio: Low back pain? Disc problem? Do THIS one simple pillow move 🔥 This gentle movement can help reduce pressure, improve comfort & support spinal mobility Save this & comment “RELIEF” if it helps you #lowbackpain #discbulge #herniateddisc #backpainrelief #fyp
Dr.Saad Ur Rehman(pt)
Region: PK
Friday 06 February 2026 20:43:39 GMT
13977102
199865
393
15849
Music
Download
Comments
pio_of_the_ocds :
How hard are those pillows?!
2026-02-13 10:56:41
433
R widodo :
i reliefe my lower back pain by sleeping on hard surface fo a week
2026-03-03 10:37:36
24
Maddie🍄 :
I am in so much pain😭😭it’s been 3 hours n no improvement
2026-03-12 23:22:15
10
Dr.Saad Ur Rehman(pt) :
Do for 5 mints 2-3 times a day.
2026-02-13 16:45:26
248
MindSnaps :
I tried this many time, but trust me this is no magic.
2026-03-03 22:28:36
6
adeelahmad131 :
sir my back pain when I stand 30 minutes thrn pain start if I sit then no pain i can't stand long time only 30 minutes then pain start
2026-02-13 17:46:20
0
aliza :
plz for neck and shoulder pain
2026-02-09 16:28:43
420
XS🇬🇪🇩🇪 :
2026-02-12 14:06:03
232
Niko_Vs90 :
Those pillows did NOT got quizzed A BIT!!!
2026-03-06 23:41:48
6
KG 55 :
نعمة السجود (الصلاة)
2026-03-11 01:19:55
58
SARA}~🥀 :
2026-02-09 16:18:49
63
pascal.343 :
Perso sa fait du bien
2026-02-15 14:34:15
11
user5927248440701 :
bonjour combien de temps dans cet position svp
2026-02-10 13:10:19
13
six7 :
что у него за подушки из бетона?
2026-03-04 03:10:32
33
Ген4ик :
а если у меня и так живот как эти подушки?- можно ли считать сон на животе лечебным для позвоночника?
2026-03-26 18:37:28
6
Username1725 :
gua langsung cobain ni awas aja ga enak
2026-03-06 15:14:53
244
🇵🇦 🇵🇦carlosjesus🇵🇦 🇵🇦 :
yo pense que era otra cosa🤣
2026-02-13 22:32:41
29
SONY B.127 :
cuánto tiempo tengo q estar en esa posición?
2026-02-20 01:46:09
141
Tajikistan ✊☝💪💪 :
сколько мнут надо стоят
2026-02-21 19:11:57
107
tatankfe67 :
если лежу на животе, то только так. действительно спина потом не болит🥰
2026-02-23 00:37:00
8
sam92dz🦋 :
discopathie
2026-02-13 18:31:16
6
kaiyaa :
aku pas nyobain, lambung langsung nano-nano😭
2026-03-11 23:44:58
7
Blankkz :
Can this be good for people who have scoliosis?
2026-03-10 08:34:35
5
it's Mrs Juliet :
this is for people with pillows in their house 😒😒😭
2026-02-13 21:24:01
6
Make-up artist_dakar :
But bro I can’t sleep like this 😅
2026-02-12 00:31:37
52
To see more videos from user @sirphysio, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.