@mr.backzilla1: My top 4 upper back builders. I don’t do all of these in one workout. I do them spread across two back days during my week. #latworkout #fitnessmotivaton #bodybuilding #backworkout

Forsaken :

crazy physique but wouldn’t a lot of these be redundant?

melvinjustlivin :

How can i fix this bro im sick of having back fat

cristi.benyi :

Bro the second exercise is working the lats:))

Limacoox he :

Whats the best exercise for Lats

prodik.scm :

Insane. Natural?

munhozz :

bro what would you say is the proper form for pulldowns? like i feel like i do right but slightly off yk

Harry Tonissen :

I feel my forearms so much in the first one, how do I prevent this?

Stojanović :

isn't wide grip row kinda pointless if you did t bar row already?

000000 :

i feel so much pain in chest dueing t bar helppp

Steve :

Trying to figure out my kelso shrug form. I’ve been completely pinching my shoulder blades together, imagining I’m try to hold a pencil between them. It looks you

Damian :

for upper back rows are u driving with your arms all the way or do u retract your scapula & than rowing your back the rest of the way ?

milfslovejayden 🇵🇷 :

shane 🕸️ :

< Pullups

IEYHRN :

Holy good form on the pulldowns

Vnz :

Why are u trying to get a stretch on lat pull-down I thought it doesn’t benefit the lats in any way

Monsieur Daoust :

How to do the kelso shrugs right? When I do it i feel like i can't squeeze my traps the right way

StallionsWill :

Great job!

gharrison11117 :

great tutorial!!

chase :

traps?

HAREB :

I used to start with t bar but now that iblost weight am starting with pull ups am trying to focus on my lats more you thats a mistake?

Twitch: texaskam :

Lean is supreme ☝🏾

bingus :

Being lean*

💥Hammad Afridi💥 :

🥰🥰🥰

ghost_venom420 :

🔥🔥🔥

Haji Haleem Andarabi :

🥰🥰🥰