@life_extension: Mushrooms have been rooted in traditional medicine systems across the globe and continue to shine today. In this episode of Real Wellness, Dr. Mike and Dr. Crystal discuss the clinical evidence behind cordyceps, reishi, and lion’s mane. Plus, the health benefits of tart cherries and more. #LELEARN #LifeExtension #reishimushrooms #reishi #healthyaging #antiaging #longevityfoods

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Friday 06 February 2026 22:00:52 GMT